Jun 8

Feel Good Manifestation Affirmations

✨ Join the Feel Good Manifestation Challenge in Resonance: https://resonance.lavendaire.com/manifestation-challenge?utm_source=podcast&utm_campaign=feelgoodYou have the power to shift your energy and manifest your dream life by choosing better-feeling thoughts. These manifestatio ... Show More

14m 20s

Apr 2026

If You’re Feeling Anxious About the World… Watch This

💫 Try Resonance—my app for daily meditations, affirmations & inner transformation. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast (Enjoy 50% off your first month with code: SPARK50)If you’ve been feeling anxious, overwhelmed, or stressed lately, you’re not a ... Show More

15m 3s

Apr 2026

303: Heal Your Core Wounds & Transform Your Relationships from the Inside Out with Thais Gibson

Our attachment style is shaping every relationship in our lives — and most of us don't even know we have one. In this episode, Thais Gibson broke down the four attachment styles and the childhood conditioning behind them. We explored how our deepest unmet needs shape who we attra ... Show More

1h 6m

Aug 2019

Lauren Zander on Your Inner Dialogue

Lauren Zander is a life coach, university lecturer, public speaker and co-founder and chairwoman of The Handel Group. Her book, Maybe It's You: Cut the Crap. Face Your Fears. Love Your Life is what she and Eric discuss in this episode. Lauren has an incredibly useful approach to ... Show More

51m 1s

Aug 2021

246: Keeping Your Promises

<p>You wouldn't put up with a friend who always broke her promises to you, so it's time to stop doing the same to yourself. Join me this week to discover how to start keeping your promises and show up for yourself in the way that you deserve. I'm sharing my tips for making promis ... Show More

16m 3s

Jun 2022

Lauren Zander on How to Work with Your Inner Dialogue

Lauren Zander is a life coach, university lecturer, public speaker and co-founder and chairwoman of The Handel Group. Her book, Maybe It’s You: Cut the Crap. Face Your Fears. Love Your Life, is what she and Eric discuss in this episode. Lauren has an incredibly useful approach to ... Show More

50m 47s

Jun 2020

“Face Your Fears” with Lauren Handel Zander

Life Coach Lauren Handel Zander joins us this week to talk about white lies, life during quarantine, and how we can learn from teens. Find LaurenBuy “Maybe It’s You”: https://www.amazon.com/Maybe-Its-You-Crap-Fears/dp/0316318663/ref=sr_1_2?ie=UTF8&qid=1476974759&sr=8-2&keywords=m ... Show More

53m 38s

Mar 2021

Episode 212 – How to Keep Your Promises to Yourself

Imagine this. You make a date to meet a friend for lunch. At the time you need to leave your house, you don’t feel like meeting this friend. But nothing is really wrong. She’s already on the way there, so it’s too late to cancel. And she is counting on you being there. Do you jus ... Show More

19m 40s

Sep 2023

050. Do This to Fix Your Life

In this episode, I'm laying down the one principle that can drag you out of the rut and catapult you into the life you deserve. You'll learn the secret to breaking free from the vicious cycle of broken promises and self-sabotage. So that you can unlock a life of integrity, fulfil ... Show More

34m 19s

Aug 2025

Are You Out of Alignment?

Do you feel like your life looks good on paper but feels empty inside? In this episode, I’ll show you how to realign with your true purpose, stop maintaining illusions, and finally create a life that lights you up from the inside. Are you ready to stop procrastinating and break ... Show More

17m 12s

Jul 2025

EP 503: When Life Just Keeps Throwing Challenge After Challenge at You with Lauren

<p>What happens when you're doing "all the right things"—and yet life just won't give you a break?</p> <p>In this vulnerable coaching session, Christine supports Lauren, who finds herself stuck in a difficult season marked by frustration, stagnation, and unmet desires. From cance ... Show More

46m 30s

May 2022

#493: Stop Downplaying Your Achievements and Your Potential

If you've ever downplayed yourself minimized an achievement, or perhaps feel like you're playing small with the real potential that you know God has placed inside of you, then this podcast episode is for you. This coaching podcast explores how to break this self-sabotaging and se ... Show More

45m 44s

137: How to Keep Promises to Yourself w/...