If you've ever downplayed yourself minimized an achievement, or perhaps feel like you're playing small with the real potential that you know God has placed inside of you, then this podcast episode is for you. This coaching podcast explores how to break this self-sabotaging and self-critical habit that's not only making you feel "not enough," but is keeping y ... Show More
May 5
#702: Negative People (And How To Make Sure You’re Not One of Them)
In this episode, we’re diving into the concept of negativity bias—your brain’s natural tendency to focus on problems, threats, and what’s going wrong—and how it quietly shapes your confidence, decisions, and results. ✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Do ... Show More
29m 47s
Apr 28
#701: Saying “No” With Confidence
In this episode of The Confidence Podcast, we’re breaking down how to say no with confidence—without overexplaining, people-pleasing, or spiraling about what others think. ✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Don’t forget to sign up for our free “How to St ... Show More
28m 44s
Apr 21
#700: Everything I Know About Confidence (After 700 Episodes)
After 700 episodes of The Confidence Podcast, millions of downloads, and years of coaching high-achieving women—this is the most honest, distilled truth about confidence I’ve ever shared. ✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK Don’t forget to sign up for our ... Show More
22m 49s
Sep 2020
37. How to Get Free from Perfectionism & Performance
<p>Have you ever dreamed of doing something, but thought, I can't do that – what will people say?</p> <p>Or felt pressured to be perfect, but it's so hard to measure up to the expectations of others?</p> <p>The pressure to be perfect and perform is absolutely paralyzing.</p> <p>T ... Show More
30m 54s
Jan 2024
#467 The Goal of Life (Embracing the Journey of Self-Improvement)
<p class="MsoNormal">The Goal of Life (Embracing the Journey of Self-Improvement)</p> <p><strong>The Elusive Goal of Life</strong></p> <p>The question of life's purpose has haunted humanity for millennia. Philosophers, theologians, and everyday people have pondered its meaning, o ... Show More
14m 52s
Mar 2021
Self-sabotage at its finest
Ladies, you are powerful. There is so much you can do, so much you can be. But something I see happen a lot is when people feel like there are so many things they want to do that they never end up picking one. That, my friend, is self sabotage. If you’re floundering in life not k ... Show More
19m 48s
Mar 2022
Mastering Mindset: A Deep Dive On Mental Toughness
It’s easy to look at top performers, elite athletes, and those crushing outrageous achievements—and conclude that their success boils down to sheer genetic luck, supreme talent, or unlimited resources.While success can be significantly influenced by those variables, all things be ... Show More
1h 44m
May 2024
Underestimating Your Potential
In episode 68 of This Daring Adventure podcast, I focus on a common issue: women underestimating their potential. I discuss how societal norms, gender stereotypes, and the brain's inherent negativity bias contribute to self-doubt and fear of taking risks. I look at how these fact ... Show More
34m 20s