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May 2020
38m 56s

151: Dealing with Coronavirus Anxiety w/...

Aileen Xu
About this episode
You know I'm all about personal growth, but I can also admit: Sometimes self help isn't enough. Especially now, some of us need more than self help to feel okay – and that's okay. Today, therapist Kati Morton is on the show to talk about caring for your mental health, especially in a pandemic. If you've ever been curious about therapy, we talk about how to ... Show More
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