Ask Kati Anything, your mental health podcast episode 217 | This week licensed therapist Kati Morton talks about getting past inner resistance in therapy, how to keep going when we feel like giving up, and what a therapist would do if their client is intellectualizing everything. She then explains what a body memory is and why our trauma memories can be so s ... Show More
Oct 8
What Does Psychosis Actually Feel Like? (Separating Fact vs. Fiction)
Understanding psychosis can feel overwhelming, but separating myths from facts helps remove the fear. In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton breaks down what psychosis actually is, how delusions and hallucinations develop, and wha ... Show More
1h 14m
Oct 1
What Is a Trauma Bond? Signs of an Abusive Relationship
What is a trauma bond, and why is it so hard to leave an unhealthy relationship even when you know you deserve better? In this episode, licensed marriage and family therapist Kati Morton breaks down what trauma bonds actually are, why intermittent reinforcement and the "hope trap ... Show More
1h 13m
Apr 2022
3 Barriers to Mental Health Treatment (and How To Overcome Them)
Have you wanted to get mental health treatment, but run into barriers that you couldn’t overcome? In this episode, Dr. Monica Johnson answers some of the questions and concerns she's gotten from listeners about finding mental health treatment, including:Do I really need mental he ... Show More
10m 51s
Jul 2025
Listen To THIS If You're Feeling Stuck | Ask A Therapist
<p>In today's episode, we're diving deep into some of the burning questions you've been asking us to cover.<br/><br/>Whether you're dealing with loss and grief, navigating relationship issues, struggling with manifestation, or working through health challenges ... Show More
39m 44s
May 2020
151: Dealing with Coronavirus Anxiety w/ Therapist Kati Morton
<p>You know I'm all about personal growth, but I can also admit: Sometimes self help isn't enough. Especially now, some of us need more than self help to feel okay – and that's okay. Today, therapist Kati Morton is on the show to talk about caring for your mental health, especial ... Show More
38m 56s
Dec 2018
Kati Morton || How to Care for Your Mental Health
Today I’m really excited to have Kati Morton on the podcast. Morton is as an entrepreneur, YouTube creator, and Licensed Marriage and Family Therapist practicing in Santa Monica, CA. Morton has built a global mental health online community, and is author of the book “Are U OK?: A ... Show More
43m 28s
Feb 2023
TW: Death Anxiety | Micheline's personal struggle and tips on how to combat it
<p>In this episode, Nadia Addesi interviews Micheline Maalouf about her struggle with death anxiety, what led to it, her triggers, and experiences, followed by helpful tools to help you if you find yourself struggling with this form of anxiety </p>
<p>Welcome to Mind-fully h ... Show More
34m 5s