logo
episode-header-image
Jun 2022
1h 30m

236: How to Get Over a Breakup, Heal You...

MAX LUGAVERE
About this episode

Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the Editor-in-Chief of Heart Hackers Club, an online magazine that focuses on the psychology behind love, lust, and desire. Her book, Breakup Bootcamp: The Science of Rewiring Your Heart, is available now. Full show notes: https://maxlugavere.com/podcast/236

Up next
Jul 9
499: How to Reduce Bloating, Stop Excessive Gas, and Improve Digestion Naturally | Kiran Krishnan
Kiran Krishnan is a research microbiologist and Chief Scientific Officer at Just Thrive, with expertise in gut health, probiotics, and the human microbiome.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!Subscribe to The Geniu ... Show More
1h 10m
Jul 2
498: Why You’re Still Stuck Even After Years of Therapy (Powerful Tools to Heal the Mind) | Michael Sapiro, PsyD
Dr. Michael Sapiro is a clinical psychologist, ordained Zen Buddhist monk, and the author of Truth Medicine, a powerful new book exploring the healing potential of psychedelic-assisted therapy, presence, and inner transformation.15 Daily Steps to Lose Weight and Prevent Disease P ... Show More
1h 20m
Jun 25
497: Is Protein Political Now? The War on Wellness and What It Means for Your Health | Luke Cook
Luke Cook is an actor, comedian, wellness enthusiast, and creator best known for his roles in Chilling Adventures of Sabrina and the new series Good Cop/Bad Cop, as well as co-founder of the clean-label protein company Shakewell.15 Daily Steps to Lose Weight and Prevent Disease P ... Show More
1h 20m
Recommended Episodes
Dec 2020
166: Breakup Bootcamp: Attachment, Heartbreak & Healing w/ Amy Chan
This one's for those looking for love, healing from lost love, or running out of love to give. Today's guest is Amy Chan, relationship expert and author of Breakup Bootcamp, sharing her wisdom on the psychology of love and relationships. Listen on to learn why we ignore relations ... Show More
34m 19s
Feb 2021
Amy Chan | The Secret Ingredients to a Healthy Relationship & Surviving a Breakup
In today’s episode, we cover overcoming breakups with Amy Chan. Amy has been writing about relationships, dating, and love for over a decade, is the Editor-in-Chief of Heart Hackers Club, and is the author of Breakup Bootcamp – The Science of Rewiring Your Heart. The end of a rel ... Show More
1h 3m
Mar 2023
Healing After Your First Heartbreak
Feeling heartbreak for the first time can be difficult. Today, Dora talks about how community care and introspection can help heal the wounds of a breakup.To see Dora's ‘Honoring Heartbreak’ meditation, click here. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric N ... Show More
7m 7s
Jan 2024
15: Healing shame and relationship trauma through THE BODY with Becky Aste
Becky Aste is a trauma-informed marriage coach and the host of “Your Breakthrough Blueprint”, a top 5% globally ranked podcast. She is the CEO of “I Do Breakthrough”, a company dedicated to equipping highly ambitious wives to repair thriving connection in their marriage by moving ... Show More
52m 12s
Mar 2024
Dr. Nicole LePera: How to Break Cycles, Heal Relationships, and Be the Love You Seek
In this captivating episode of The HEAL Podcast, I dive deep with holistic psychologist, Dr. Nicole LePera, to unpack the profound insights shared in her latest book, "How to Be the Love You Seek." Together we explore a diverse array of topics including the intricate challenges o ... Show More
1h 21m
Aug 2023
46. Nichole Proffitt - What 20 years of meditation taught this recovery mentor about addiction and finding freedom within
Links To Resources: Learn about my 1:1 Coaching Program: https://www.jeremylipkowitz.com/intro Unhooked Recovery: GET NOTIFIED WHEN DOORS OPEN: https://jeremylipkowitz.mykajabi.com/unhooked Connect on Social: Instagram: https://www.instagram.com/jeremylipkowitz/ Linkedin: https:/ ... Show More
1h 23m
Feb 2024
Sex after Heartbreak
Science writer Florence Williams felt blindsided when her twenty-five-year marriage unexpectedly fell apart. Trained as a journalist, Florence set out on an expedition to understand the science of heartbreak and game her way back to health. Enjoy this special excerpt from Florenc ... Show More
32m 56s
Sep 2019
Ep 169: Feel Delicious in Your Body
Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those who have suffered heartbreak, and are ready to live unapologetically, and attract an open-hearted, ideal relationship. With over 4.5 million views on Youtube and her edgy Podcast, Intimate C ... Show More
54m 45s