Yesterday

585: The Real Reason Modern Life Feels So Overwhelming, and What to Do About It | Dave Rabin, MD PhD

Dr. Dave Rabin, MD, PhD, a board-certified psychiatrist, neuroscientist, and author of A Simple Guide to Being Alive, joins Max to explain why modern life feels so overwhelming, how anxiety can be understood as a signal from the body, and what simple tools can help restore a sens ... Show More

1h 17m

Jul 1

584: Why Saying Yes to Everything Is Costing You More Than You Think | Wallo267

Wallo267 is an entrepreneur, New York Times bestselling author, and cultural force who transformed 20 years in prison into a life of purpose, impact, and reinvention. In this episode, he joins Max to discuss his new book, Yes to You, No to Them, and the power of saying no, choosi ... Show More

57m 54s

Jun 24

583: The Hard Truth About Beauty, Muscle, Fat Loss, and Self-Worth | Mike Israetel, PhD

Dr. Mike Israetel, exercise scientist, professor, competitive bodybuilder, Brazilian jiu-jitsu athlete, and co-founder of Renaissance Periodization, returns to The Genius Life to discuss his provocative new book, The Aesthetic Revolution, and why wanting to look better may be one ... Show More

1h 47m

Dec 2020

166: Breakup Bootcamp: Attachment, Heartbreak & Healing w/ Amy Chan

<div></div> <div>This one's for those looking for love, healing from lost love, or running out of love to give. Today's guest is Amy Chan, relationship expert and author of <em>Breakup Bootcamp</em>, sharing her wisdom on the psychology of love and relationships.<br> <br> </div> ... Show More

34m 19s

Feb 2021

Amy Chan | The Secret Ingredients to a Healthy Relationship & Surviving a Breakup

In today’s episode, we cover overcoming breakups with Amy Chan. Amy has been writing about relationships, dating, and love for over a decade, is the Editor-in-Chief of Heart Hackers Club, and is the author of Breakup Bootcamp – The Science of Rewiring Your Heart. The end of a ... Show More

1h 2m

Dec 2021

The Storyline of Love (w/ Amy Chan)

Megan speaks with Founder of Renew Breakup Bootcamp and Editor-in-Chief of Heart Hackers Club, Amy Chan. They dive into the science of love, processing emotions, and even how media influences our thoughts on romance. Show Notes: [02:18] - Amy’s Background [04:27] - Transitioning ... Show More

52m 49s

May 2024

Dating Bootcamp w/ Amy Chan

Today I had the pleasure of talking to the “Scientific Carrie Bradshaw”, a.k.a Amy Chan, the revolutionary mind behind Renew Breakup Bootcamp, to talk about all things relationship. We chat about how her heartbreak helped in creating Breakup Bootcamp, why being present during dat ... Show More

1h 5m

May 2024

70. Why it hurts more when short relationships end (and how to move on) w/ Amy Chan (@missamychan)

Break ups suck. Luckily, we have experts like Amy Chan, who wrote Break Up Bootcamp, to help us through them. In this episode, Amy and I discuss where to start with healing after a break up, the importance of anger in the process of moving on, why it hurts more when a short relat ... Show More

53m 57s

Jul 2022

Radio Headspace x Shan Boodram: Surviving Heartbreak

Author and sexologist Shan Boodram shares tips on how to let go of a romantic relationship, or any relationship that’s run its course. Listen to Shan's Podcast, Hung Up, here! Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit megaphone.fm/adchoi ... Show More

7m 19s

Sep 2023

How to Stop Choosing People Who Are Bad for Us (with Amy Chan)

This week, Erin and Sara are joined again by Amy Chan, founder of Renew Breakup Bootcamp. They discuss how to date better, why we stay in bad relationships, why breakups are opportunities for new beginnings, and more.Executive Producers: Erin Foster, Sara Foster, and Allison Bres ... Show More

1h 44m

236: How to Get Over a Breakup, Heal You...