Being a parent can be very rewarding, but if you are managing your own mental health you may not be able to be the parent you’d like to be. It can be sad and confusing for kids too—and they often take on a caring role.
Jul 2022
Taking back control of your time
Our brains are easily distracted or overwhelmed. And that can make getting stuff done harder than it needs to be.
This week, we look at methods and strategies for avoiding unnecessary stress by managing your priorities, your focus, and your energy with organisational psychologist ... Show More
29m 30s
Jul 2022
Not broken, just wired differently: ADHD in adulthood
Imagine getting a diagnosis in adulthood that suddenly made so much of your life make sense.
It explains why you’ve always had trouble being on time, starting things you don’t finish, avoiding difficult projects.
Producer Jennifer Leake explores the impact of an ADHD diagnosis in ... Show More
29m 5s
Apr 2023
01 - Mental or Financial stability for Proper Parenting?
<p>For Parents with young children, financial strain results to forced tradeoffs, compromised parenting practices, and self-blame, which contribute to significant mental health problems. </p>
49m 3s
Jul 2023
S03E07 - Parenthood - Nokhez
Parenthood is a journey filled with immense joy, but it also comes with its fair share of challenges and stress. In our latest podcast episode, we dive deep into the often-underlooked stress of parenthood, focusing on the crucial topics of parenting, mental health, and finding ba ... Show More
49m 50s
May 2021
353- Discipline with a Twist: How to Manage Challenging Behavior Problems in Children & Teens with ADHD
<p><span style= "font-size: 12pt; font-family: Calibri,Arial; font-weight: normal; font-style: normal; color: #000000;" data-sheets-value= "{"1":2,"2":"Difficult behaviors may be a child's way of telling us something isn't working for them: They are confused, tired, or afraid. Me ... Show More
1h 2m