logo
episode-header-image
Jun 2019
26m 26s

85. Parenting

KARA LOEWENTHEIL
About this episode

Trying to find the balance in dealing with a child, while setting boundaries and expectations can be tricky, especially because you can't control their behavior - even if you think you can. Join me this week as I outline the three key points to consider when setting boundaries with your kids so you can be a parent without all the emotional drama that comes along with being one!

Get full show notes and more information here: https://unfuckyourbrain.com/85

Mentioned in this episode:

The Socratic Coaching Method Certification

Enrollment for the next cohort is open. This 7-month certification program includes intensive training and plenty of space for practice and integration. We've got coach practicum calls, live coaching feedback sessions, and more. Whether you're thinking of starting your own business or side hustle, you want to incorporate coaching into your existing career, or if you're already a coach and want to refine your skills, the Socratic Coaching Method Certification is where you belong. Click here to learn more and enroll: https://the-school-of-new-feminist-thought.captivate.fm/socraticcoaching

Enroll in The Socratic Coaching Method Certification

Up next
Yesterday
507. Coaching Hotline: Why Feedback Sends You Into a Shame Spiral
Does receiving feedback make you spiral into shame, anxiety, or self-doubt? In this Coaching Hotline episode, I answer a listener who struggles to separate her self-worth from professional critique. You'll hear why those intense feelings are actually avoided emotions showing up, ... Show More
4m 4s
Jul 2
506. How a Sandwich Can Rescue - or Ruin - Your Life
If you’ve ever eaten a sandwich when you really wanted dumplings, turned down help you needed, or stayed silent in a meeting because it felt safer to bite your tongue, listen in. Your brain focuses on the short-term pain of asking for what you want and the anxiety or shame that f ... Show More
17m 5s
Jun 30
505. Coaching Hotline: What Humility Actually Means & Why You Wear Makeup (and Whether It Matters)
Why do we wear makeup, and does it even matter? In this Coaching Hotline episode, I answer a listener question about makeup and body image. I explain why wearing makeup is a personal choice and often a form of self-expression, not a reflection of whether you have done the inner w ... Show More
11m 38s
Recommended Episodes
Mar 2016
#8: Tips to Being a Peaceful Parent
Parents are busier and more stressed than ever. How do we teach our kids to manage emotions effectively if we can&#39;t do it? Get some great tips on how to keep your cool, share frustrations effectively and be that great role model you know you can be!<br/><br/>Support this podc ... Show More
16m 48s
Feb 2020
Ep 106 - Parenting Struggle: How to Start Having a Less Stressful Relationship with Your Child
<p>Parenting, while it is a beautiful gift, can test the limits of ourselves. If we don't know how to manage the stress that our child's behavior can bring, we can create some serious short and long-term relationships with ourself and our child. &nbsp;Yes....it needs to be addres ... Show More
16m 10s
Jan 2024
The Power of Being the Safe Parent
Ever felt the pressure to have kids who always toe the line, never stepping out of bounds? Let's challenge that notion today as we unravel the beauty of raising children who make mistakes, who try on different behaviors, and who are authentically themselves.But here's the catch: ... Show More
14m 19s
Sep 2023
Setting Boundaries As a New Parent and Sticking to Them
Early parenthood is full of difficult decisions that could be made easier by establishing boundaries before the baby is born. How do you identify boundaries that work best for your family? And how do you communicate those to well-meaning family members who try to push back? Learn ... Show More
37m 10s
Nov 2023
Case Study: Managing Emotions
Have you ever found yourself struggling to manage the needs of your children, especially when they are of different ages and require different levels of attention? Parenting can sometimes feel like a never-ending challenge, and it's not always easy to stay calm and connected with ... Show More
34m 22s
Dec 2023
Monday Mindset Minute: Anxious Children, Parenting Styles, & Importance of Boundaries
Parenting can be a struggle for anyone. If you are struggling with parenting this season, please know that you are not alone and that you CAN make changes so that you have a more peaceful, secure child. Listen in today for more information about parenting styles and why lacking b ... Show More
27m 42s
Mar 2024
The Three Things Every Child Needs from the Grown Ups in their life
Struggling with boundary setting? Wanting to foster secure attachment with your child? Want a relationship with your child as they get older? Issues in school, with peers, etc., and trying to find out why? You’re going to want to listen to this episode. I dive deep into three thi ... Show More
54m 56s