If you use social media, you must know that the holiday season is also the time for ads… A few weeks ago I held a seminar where I asked if you had any questions about ads; what bugs you, what doesn’t bug you? The responses I got were so eye opening, and there is so […]
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jun 2024
2600: The Critical Difference between Overtraining and Being Overtrained by Christian Finn of Muscle Evo
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2600:
Christian Finn clarifies the difference between overtraining and overtrained states, emphasizing that true overtraini ... Show More
11m 17s
