In this episode, Ellie interviews Audrey Darrow, the CEO and Owner of Righteously Raw Chocolates and a breast cancer survivor.
Audrey went through double mastectomy, radiation, and chemotherapy on her way to stage 4 cancer. Through her health journey, she birthed Righteously Raw Chocolates, a line of raw, organic, chocolates desiring to create healthy food that was delicious and affordable. .
Audrey shares with us how she made it through breast cancer and the loss of her 20 year old daughter, how to see food is VIBRATION, and to trust that everything is happening for you.
TIME STAMPS
00:35 - Audrey’s battle with breast cancer
02:35 - How a health journey led to Righteously Raw
11:00 - Maintaining a life with high vibrations
15:14 - The importance of listening to your gut in order to feel good
16:55 - Get rid of the roommate in your head
20:03 - The choice Audrey made not to live in grief after the passing of her daughter
24:36 - The Testimony of Life and manifesting joy
25:24 - Treating problems in life as learning lessons
29:02 - How removing fear from your life, and allowing yourself to be still can attract better
vibrations
34:00 - Steps to getting yourself out of a low place
42:15 - Raising your vibrations starts with your belly
45:05 - The feeling that you get after does more destruction than the food itself - forgiving
yourself
47:45 - Making the choice to get off the cycle that tells you that you aren’t good
49:30 - Tuning in to your body
51:33 - Where to buy Righteously Raw Chocolate
52:11 - 3 tips from Audrey on how to improve your health
54:54 - Surrendering into stillness to raise your vibrations
57:40 - Ask for help
Instagram: @righteouslyrawchocolate
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