This is Your Brain on Food, with Dr. Uma Naidoo| Listen on Anghami

Oct 19

Your Gut Is Messing With Your Hormones?! The Hidden Connection You NEED to Know | Part 2 with Dr. Eboni Cornish & Tana Amen

What if the key to balancing your hormones, boosting your energy, and finally feeling like yourself again starts in your GUT? In Part 2 of our gut health and hormone series, Dr. Eboni Cornish joins Tana Amen to uncover the powerful connection between your gut microbiome, hormones ... Show More

45m 20s

Oct 12

Your Hormones Aren't Broken—Your Gut Might Be the Missing Piece PT. 1 | Dr. Eboni Cornish

What if the key to balancing your hormones, boosting your energy, and finally feeling like yourself again starts in your gut? In this eye-opening conversation, functional medicine doctor Dr. Eboni Cornish, MD, and Tana Amen dive into the powerful connection between gut health, ho ... Show More

32m 4s

Oct 5

The Lyme Disease Epidemic & the Inflammation Connection — A Conversation with Dr. Horowitz and Dr. Daniel Amen

What if Lyme disease is only part of the story? In this fascinating conversation, Dr. Richard Horowitz and Dr. Daniel Amen explore Lyme disease, chronic inflammation, immune dysfunction, and the complex symptoms that can persist long after an initial infection. Why can Lyme be so ... Show More

47m 18s

Dec 2020

Your Food & Mental Health with Dr. Uma Naidoo

How does food affect your mental health? Now more than ever, people have become more health-conscious about diet and exercise as it pertains to matters like cholesterol, high blood pressure, or weight loss, but not many are discussing the connection between food, the brain, and i ... Show More

20m 50s

Jan 2022

The Harvard Psychiatrist Who Cooks: Food's Effect on Your Mind | Dr. Uma Naidoo

Today’s guest is Dr. Uma Naidoo. She’s described as the world’s first “triple threat” in the food and medicine space as a Harvard trained psychiatrist, Professional Chef, and a trained Nutrition Specialist.Dr. Naidoo founded and directs the first hospital-based Nutritio ... Show More

1h 6m

Feb 2022

7: Foods to Boost Your Mood with Dr. Uma Naidoo

Harvard-trained nutritional psychiatrist, Dr. Uma Naidoo shares how to optimize your diet to improve your brain health, reduce anxiety and depression, and reduce the risk of neurodegenerative disease. Buy the Book: This is Your Brain on Food Love the Show? Subscribe, Share, and L ... Show More

36m 40s

Jul 2024

#256 The link between inflammation mood, dementia and how to calm your mind with food, with Dr Uma Naidoo

Dr. Uma Naidoo has spent her life exploring the unique connection between food and brain health. Her first book, 2020’s groundbreaking This Is Your Brain on Food, offered readers around the world a better understanding of the many ways our diets impact our mental, emotional, and ... Show More

45m 37s

Jun 2023

Your Brain on Food | Dr. Uma Naidoo

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Most of us have an intuitive sense that there's a pretty serious link between what we eat and how we feel. Today's guest is here to ... Show More

1 h

Nov 2023

#112 Unlocking the Mind-Body Connection: An Interview with Harvard Psychiatrist Dr. Uma Naidoo Author of "Calm Your Brain with Food."

Join me as I delve into the fascinating world of the Mind-Body Connection more specifically the GUT with renowned Nutritional Psychiatrist, Dr. Uma Naidoo. Dr. Uma, a bestselling author of "This is Your Brain on Food," has now written a new book, "Calm Your Mind ... Show More

32m 39s

Oct 2022

#169 Build your brain using food, with Dr Uma Naidoo

On the show today, I catch up with Dr Uma, a Harvard-trained psychiatrist, Professional Chef and Nutrition Specialist. Uma has been on the pod before where we talked about nutrition, OCD and anxiety and on today’s episode we talk through practical tips on:hydration for mental hea ... Show More

38m 46s

Mar 2024

Impact of Diet On Our Mental Health: In Conversation with Dr. Uma Naidoo

In this week’s episode Kelsey is joined by special guest Dr Uma Naidoo - a Harvard-trained psychiatrist, professional chef, trained nutrition specialist, best selling author and an internationally regarded medical pioneer in the filed of Nutritional Psychiatry. Considered Harvard ... Show More

53m 49s

Jan 2024

Balancing Mind and Body: Nutritional Psychiatry with Dr. Uma Naidoo

This week, join Valeria and Dr. Uma Naidoo for a discussion on the fascinating relationship between food and mental health. Dr. Uma is a prominent psychiatrist, chef, and bestselling author. Drawing from her books like "This Is Your Brain on Food" and new release "Calm Your Mind ... Show More

58 m

May 2024

The Surprising Connection Between The Gut and Your Mood, With Dr. Uma Naidoo

#107: Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and author of This is Your Brain on Food. She discovered a wide gap in healthcare when she realized that no one is talking about how certain foods can cause common symptoms such as brain fog ... Show More

1h 2m

This is Your Brain on Food, with Dr. Uma...