On the show today, I catch up with Dr Uma, a Harvard-trained psychiatrist, Professional Chef and Nutrition Specialist.
Uma has been on the pod before where we talked about nutrition, OCD and anxiety and on today’s episode we talk through practical tips on:
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Links:
Check out our previous conversation about food, OCD and anxiety: https://thedoctorskitchen.com/podcasts/83-the-brain-series-part-1-of-3-food-ocd-and-anxiety-with-dr-uma-naidoo
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