Belle has a voice inside her head that torments her with messages of self-hate. She turns to food to feel better. Hillary tries to help her with a therapy called EMDR.
Dec 2024
How to Break Free from Body Image Shame | Belle Episode 6
In this episode of In Therapy, we delve into Belle's struggles with her body image, which we soon learn began with her father's criticisms during her childhood. Over time, these judgments became ingrained, transforming into a harmful internal narrative that controls her sense of ... Show More
30m 58s
Jun 2021
When You’ve Overcome Symptoms but Eating Disorder Thoughts Linger, with Rachelle Heinemann
<p>Today, I’m talking to Rachelle Heinemann, a licensed mental health counsellor based in NYC and Brooklyn. She specialises in the treatment of eating disorders and emotional eating as well as exercise addiction and body image struggles. She also works extensively with those chal ... Show More
42m 19s