(Video podcast available on Spotify & YouTube) In this episode of Pretty Lonesome, Madeline shares personal stories and reflections on the emotions of embarrassment and cringe. Madeline discusses her past experiences with embarrassment and how she developed techniques to banish the feeling from her life. Madeline also explores the idea of normalized self-exp ... Show More
Sep 4
why i'm not scared of being perceived anymore
this week i talk about friendship, outgrowing people, and why sometimes the person you're actually trying to get away from is an old version of yourself. i get into friendships ending without closure, being terrified of rejection, and the fact that our perception of ourselves mig ... Show More
48m 43s
Jan 2024
Ep. 222 - Shame before, during and after a breakup
<p>In today's episode we explore the intricate layers of shame before, during, and after a breakup. Drawing from a recent coaching session, Breakup Coach Dorothy navigates the often-overlooked aspects of shame. This episode serves as a beacon for those wrestling with breakup-indu ... Show More
22m 43s