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May 2023
11m 57s

Food and Health : 4 Food & Digestion Tip...

Sadhguru Official
About this episode

Sadhguru offers a Yogic perspective on how food should be approached for physical and mental wellbeing, and gives an example of a harmful food combination to explain the impact food has on our mental health. 

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Official Sadhguru Website: https://isha.sadhguru.org

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Inner Engineering Link: isha.co/ieo-podcast

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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