logo
episode-header-image
Jul 2020
10m 25s

How The Pain of Regret and Heartbreak St...

MATTHEW HUSSEY
About this episode
tail spinning
Up next
Yesterday
How to Tell If Someone Is Love Bombing You | Rewind
Love bombing can feel exactly like the beginning of the relationship you've always wanted.The chemistry is instant. They want to see you all the time. They talk about the future, make you feel special, and everything seems to move at lightning speed. Then, just as quickly, someth ... Show More
12m 11s
Jul 24
How to Get Over Someone You Still Can't Get Over | Rewind
Some people stay with us long after they're gone.Not because they were the right person, but because we remember how they made us feel.In this episode, I answer a question from a listener who can't seem to let go of someone she met two years ago. Their chemistry felt effortless. ... Show More
19m 8s
Jul 20
How I Got Over My Worst Heartbreak (And You Can Too) | Matt Monday
I still remember the worst heartbreak of my life.I remember thinking I'd never feel okay again. I remember searching for answers. And I remember realizing that knowing what to do isn't the same as actually living through it.Over time, I discovered a handful of things that genuine ... Show More
16m 44s
Recommended Episodes
May 2021
Healing after a breakup
I have a lot of women in my programs, clients of mine that are single and looking for love. They've been healing from a shitty relationship and they've lost their confidence in getting back out there. They want to know how to overcome it. My love, I have been there too. It's not ... Show More
30m 36s
Jul 2020
How to Let Go & Move On
<p>One thing that holds people back the most in their lives is their inability to let go of the past. It's almost like everyone has at least one thing that they continue to hold on to. In this episode, I am going to teach you how to let go of your past, so that you can finally mo ... Show More
18m 16s
Aug 2025
#666: Not Getting Stuck In The Past (Or Held Back By It)
Are you tired of replaying past mistakes or missed opportunities in your mind? In this episode, we uncover why so many of us get stuck in the past—and more importantly, how to break free. You’ll discover practical strategies to release regret, reframe old experiences, and finally ... Show More
25m 7s
Apr 2023
How To Handle Getting Broken Up With (Must Listen For Anyone!)
<p>A bad breakup, heavy heartache, and unresolved issues can hold a man back for years. So whether or not this has happened to you, let&#39;s discuss the best course of action to take when it does so that you&#39;re not one of those guys who is unable to move on and stays stuck i ... Show More
33m 46s
Jun 2021
135 | What Are You Hiding In The Dark?
<p>On this episode, I talk about trauma and how past highly negative events from your past get stored within your unconscious mind. Many of us are walking around with too much baggage (negative energy) and struggle to maintain some sort of balance in our lives. I then go over how ... Show More
19m 59s
Aug 2025
Ep. 302 - Why am I scared to move on from my ex?
You know you should move on, you even want to move on, but every time you start making progress, something inside you slams on the brakes. You sabotage your own healing, make excuses to stay stuck, or find reasons why you're "not ready yet." What if the thing keeping you trapped ... Show More
10m 6s
Mar 2023
#49: Coping with Abandonment & Anxiety in Relationships: Tips for Overcoming the Fear of Rejection
<p>Exactly how to get over a broken heart and cope with intense grief. </p> <p>From healing childhood trauma to adult wounds, relationships can trigger our greatest fears. I help you find Feminine Energy ways to heal and build a deep connection.</p> <p>Watch this podcast in on YO ... Show More
53m 19s
Oct 2024
Ep. 261 - How to 10x your dating potential without going on 100 dates
<p>Feeling stuck in your dating life, overwhelmed by advice, or just underwhelmed by the experience? This episode is for you. Today, we dive into a powerful coaching session that transformed one of my clients, helping her break free from the confusion and struggle (hustle) of dat ... Show More
11m 57s