How to develop the habits you want – and get rid of the ones you don’t (w/ James Clear)| Listen on Anghami

Today

The right risks to take for a great career (w/ Molly Graham)

Molly Graham has had a high-powered career at a ton of extremely successful companies—and now she’s joining TED as the new host of the podcast WorkLife with Molly Graham. So what does it take to have a great career? And how do you know what job you should take, which you should q ... Show More

41m 8s

Apr 13

How to have great sex (w/ Siphumeze Khundayi and Tiffany Mugo) (re-release)

Sex is a normal part of human life, but it can also get complicated–whether you’re having it or not! The way we approach, think, and engage with our sexuality varies widely our culture, community, identity, and more. But one thing we can all strive for is healthy and safe sex. Si ... Show More

36m 20s

Apr 6

Want to change your life? Start small! (w/ Eric Zimmer)

Eric Zimmer has learned the hard way that the path to big life changes starts with small everyday behaviors. Whether it’s kicking an addiction, building a business, or writing a book, Eric starts with habits and a clear focus on what he wants to do. The host of the podcast “The O ... Show More

37m 35s

Nov 2020

Atomic Habits - Little things can transform your life

If you've not read Atomic Habits by James Clear, we urge you to stop what you’re doing and go and get it. It's one of those books that once you've read it, you start to think about how those ideas can change your reality. “The book’s been out almost two years now and has sold ove ... Show More

47m 46s

Jul 2021

485: Atomic Habits That Help You Achieve Unthinkable Success w/ NYT Best Selling Author James Clear

Three years ago, Atomic Habits was released. In this groundbreaking book, author James Clear asks a complex question “why do we continue our bad habits while neglecting good habits?” While it’s not as easy as simply saying, “I want to be better, hence I’ll stop doing this”, there ... Show More

1h 9m

Oct 2018

Understanding Habit Triggers with James Clear

Do you watch too much Netflix or check your phone first thing in the morning? We all have habits we want to change for the better. But how do you form healthy habits? Usually, when we’re talking about changing habits, we’re focused mostly on the habits we wan ... Show More

19m 17s

Jan 2024

Atomic Habits | How to Build Good Habits & Break Bad Ones with James Clear

What if small, incremental actions could transform your life? In this fascinating conversation with James Clear, #1 New York Times bestselling author of <a href="https://amzn.to/41AS2BJ" rel="noopener noreferrer" target="_blank">Atomic Habits</a>, you’ll get proven strategies ... Show More

1h 3m

Jan 2024

ATOMIC HABITS: James Clear’s Ultimate Guide to Building Good Habits (and Breaking Bad Ones)

Forming a new habit is tough. Sticking with it is even tougher. That’s probably why someone buys a copy of James Clear’s 2018 book “Atomic Habits” every 11 seconds. James breaks down the science of habit formation into simple, actionable steps anyone can take — even you. Today on ... Show More

1h 14m

Jan 2024

Atomic Habits with author James Clear

In the New Year, we all aspire to become better versions of ourselves. But how do we change our behavior so new habits actually stick? Well, James Clear is THE expert on habits. His book, Atomic Habits, is the #1 New York Times bestseller with over 15 million copies sold. Togethe ... Show More

33m 6s

Dec 2021

James Clear on Compounding Nature of Habits (Part 2)

James Clear is the author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones. His work has appeared in The New York Times, CBS This Morning, Time, Entrepreneur, and he has taught in colleges around the world. James is also the creator of the Habits ... Show More

37m 24s

Jan 2023

James Clear | Building Atomic Habits

With three solid years on the New York Times bestseller list, James Clear’s Atomic Habits has made a habit of success. On this episode, the author and entrepreneur who has inspired millions of readers to change their health behaviors for the better puts it simply: Who we are refl ... Show More

29m 58s

Dec 2021

James Clear on Compounding Nature of Habits (Part 1)

James Clear is the author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones. His work has appeared in The New York Times, CBS This Morning, Time, Entrepreneur, and he has taught in colleges around the world. James is also the creator of the Habits ... Show More

42m 38s

Feb 2019

Atomic Habits (James Clear)

No matter your goals, Atomic Habits offers a proven framework to help you make little improvements every day. James Clear is one of the world's leading experts on habit formation, and in this New York Times bestseller, he reveals practical strategies that will teach you exactly h ... Show More

57m 44s

How to develop the habits you want – and...