Dec 2023

Current Mood: Mixed Emotions During The Holidays

This week Chloe and Lauren are here to get you through the cold and gloomy season and all your Holiday stress! MOOD JOURNALS ARE NOW LIVE AND AVAILABLE TO ORDER! So boost your mood or someone else's this season!Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialIns ... Show More

1h 10m

Dec 2023

In Love & Adulting with Claudia Sulewski!

Welcome back to another episode of MOOD! This week I'm joined with super influencer and BFF Claudia Sulewski! We talk all about her fairytale love life, new house, and all things trendy! Listen for our current mood, current obsessions, and more!Follow Lauren Everywhere:https://li ... Show More

1h 34m

Dec 2023

Cool, Calm, & Collected!

This week I talk about my girl's night out, performing in San Fransisco with Kaitlyn Bristowe, my current obsessions, and I give ADVICE with #MyMood emails! Follow Lauren Everywhere:https://linktr.ee/laurenelizabethofficialInstagram: https://instagram.com/laurenelizabethTikTok: h ... Show More

1h 17m

Jun 2024

S2E7: Positive Mindset Techniques: How to Overcome Negativity and Thrive

Have you ever wondered how a simple change in perspective could profoundly alter your life? In this week's episode of the Mona-Vated Podcast, I dive into the transformative power of mindset shifts and share some practical strategies and personal anecdotes about shifting from a ne ... Show More

21m 18s

Aug 2023

Mindset Shift That Changes EVERYTHING

In this episode, I share with you how how shifting your mindset can change everything! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafael ... Show More

8 m

Mar 2023

let's talk: reinventing yourself

in this episode I share the details of what "reinventing yourself" really means, how I have formed new wellness habits, and more!AFFIRMATION: I am always able to reinvent myself and change as many times as I want. During the days and moments where I feel stuck and in a funk, I kn ... Show More

22m 25s

Mar 2021

276 - When it's time for change...

In this episode, I talk about how to stop overthinking the changes you know you need to make in life. I talk about a simple mindset that helps you think clearly about what you need to do. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (htt ... Show More

17m 15s

Dec 2020

Episode 132. What I've learned from my big move

In this solo episode I share:-How to overcome your fears of what people will think of your dreams-The uncomfortable way that I'm growing my confidence right now-How to let an experience change you-Why you must listen to yourself and do what's right for you-How I'm getting over be ... Show More

22m 5s

Jul 2023

if you're not ready for change

today I talk about the change in my life over the last 3-4 months. Where I have been, what I have been doing and how I have been dealing with it. I hope it is something that you can relate to and apply to your own life. Advertising Inquiries: https://redcircle.com/brandsPrivacy & ... Show More

22m 30s

Jun 2023

75. how to: have a better mental diet, reprogram your mind & GET OUT of your own way!

Hi my loves 🦋 Today's episode is part 3 of our summer glow up series, where I chat everything MINDSET: -how your diet is not only what you eat but what you think, believe and consume in your mind -my story of how I got into the world of self help -why having ... Show More

51m 12s

44: How I'm Changing My MINDSET - From S...