An atom is a tiny little thing. Throw a few together and you start to build big things. And within every atom lies enormous power. Same goes for atomic habits: small changes in behavior that work together to make big changes, holding the power to help you build your best self. Today we welcome James Clear, author of Atomic Habits: Tiny Changes, Remarkable Re ... Show More
Oct 14
Breaking the Rules of Sports, Vol. 2: American Football
It’s football season! America’s most popular sport is in full swing, at both the NFL professional level and, of course, the college professional level. And what better time to ask whether the game we love could be even better? Longtime sports journalist, coach, and baseball scout ... Show More
53m 51s
Sep 30
September 2026 Mailbag: 16 Years Old to 25 Years Foolish
This month, eight correspondents bring us questions and stories from very different points along the Foolish journey. We talk time freedom, indexing in a faster-changing world, investing “miracles,” the rewards of choosing stocks even when the scoreboard disagrees—and the challen ... Show More
59m 43s
Nov 2020
Harnessing the power of atomic habits to break bad habits and build good ones
Never underestimate the power of habits, especially the teeny, tiny ones we repeat every day, the ones author James Clear calls “atomic habits”. We discuss Clear’s ideas of how we can harness habits to perform better at work especially in these stressful pandemic times with fangi ... Show More
25m 16s
Feb 2019
Atomic Habits (James Clear)
No matter your goals, Atomic Habits offers a proven framework to help you make little improvements every day. James Clear is one of the world's leading experts on habit formation, and in this New York Times bestseller, he reveals practical strategies that will teach you exactly h ... Show More
57m 44s
Jan 2024
Atomic Habits | How to Build Good Habits & Break Bad Ones with James Clear
<p>What if small, incremental actions could transform your life? In this fascinating conversation with James Clear, #1 New York Times bestselling author of <a href="https://amzn.to/41AS2BJ" rel="noopener noreferrer" target="_blank">Atomic Habits</a>, you’ll get proven strategies ... Show More
1h 3m
Mar 2023
Atomic Habits - book summary - An Easy & Proven Way to Build Good Habits & Break Bad Ones
<p>In this episode of our podcast, we summarize "Atomic Habits" by James Clear. The book provides a comprehensive guide to developing and maintaining good habits, based on the premise that small, consistent changes can have a big impact on our lives over time. Clear exp ... Show More
2m 59s
Jan 2024
Atomic Habits with author James Clear
In the New Year, we all aspire to become better versions of ourselves. But how do we change our behavior so new habits actually stick? Well, James Clear is THE expert on habits. His book, Atomic Habits, is the #1 New York Times bestseller with over 15 million copies sold. Togethe ... Show More
33m 7s
Sep 2021
Atomic Habits with James Clear
James Clear, author of Atomic Habits, joins us today to discuss how your environment can affect your habits. Using his personal experiences of working towards developing good habits, Clear has become the master of demonstrating what best practices look like and how that impact ca ... Show More
15m 54s
Aug 2025
Atomic Habits Author, James Clear: Why Every Action is a Vote for Who You Become
As Atomic Habits author James Clear reminds us, the person you become is shaped not by one big decision, but by the small choices you make every single day.In this episode, we revisit our insightful conversation with James as he explores how tiny, consistent actions compound into ... Show More
46m 37s
<p><strong>Publisher's Summary</strong></p><p><strong>The number one <em>New York Times</em> best seller. Over one million copies sold!</strong></p><p><strong>Tiny Changes, Remarkable Results</strong></p><p>No matter your goals, <em>Atomic Habits</em> offers a ... Show More
