In the New Year, we all aspire to become better versions of ourselves. But how do we change our behavior so new habits actually stick?
Nov 18
Choose Your Seven Humans Wisely with author Fredrik Backman
<p>What if great friendships aren’t found by luck but built through effort?</p><p>Bestselling novelist Fredrik Backman, the mind behind <i>A Man Called Ove</i> (adapted into the Tom Hanks film <i>A Man Called Otto</i>), <i>Anxious People</i>, and the beloved <i>Beartown</i> serie ... Show More
58m 7s
Nov 11
The Smartest Way To Be Stupid with comedian Matthew Broussard
<p>If you feel stupid while learning something new, you’re doing it right. But if you keep doing the same thing over and over hoping it’ll suddenly make sense - that’s on you. The trick isn’t to push harder; it’s to find a new teacher, a new explanation, a new way in.</p><p>That’ ... Show More
1h 4m
Nov 4
The Man Who Proved Me Right with CEO Bob Chapman and the Barry-Wehmiller Team
<p>I’ve long imagined a world where people wake each morning inspired, feel safe wherever they work, and return home fulfilled by what they’ve created. That vision once felt like a dream - until I met Bob Chapman, CEO of Barry-Wehmiller, who quietly built it into reality. Over fi ... Show More
1h 12m
May 2022
Create The Habits You Need To Succeed with James Clear
James is an American author, entrepreneur, and photographer. His personal blog, jamesclear.com has over 400,000 email subscribers. Since his last visit to the show, his first book Atomic Habits has gone on to sell over 1 million copies worldwide. James’s work focuses primarily on ... Show More
55m 59s
Jul 2023
Create The Habits You Need To Succeed with James Clear
James is an American author, entrepreneur, and photographer. His personal blog, jamesclear.com has over 400,000 email subscribers. Since his last visit to the show, his first book Atomic Habits has gone on to sell over 1 million copies worldwide. James’s work focuses primarily on ... Show More
55m 59s
Feb 2019
Atomic Habits (James Clear)
No matter your goals, Atomic Habits offers a proven framework to help you make little improvements every day. James Clear is one of the world's leading experts on habit formation, and in this New York Times bestseller, he reveals practical strategies that will teach you exactly h ... Show More
57m 44s
Dec 2024
Atomic Habits by James Clear Book Summary and Review | Free Audiobook
🎧 Exclusive extended Ad-free Audiobook Summary, PDF & Infographic of Atomic Habits /📝 Show notes (Free Book Summary) / PDF & Infographic / Free audiobook / In Atomic Habits, James Clear argues that big goals shouldn’t be your main focus in life. Instead, you should be utilizing ... Show More
17m 26s
Dec 2021
James Clear on Compounding Nature of Habits (Part 2)
James Clear is the author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones. His work has appeared in The New York Times, CBS This Morning, Time, Entrepreneur, and he has taught in colleges around the world. James is also the creator of the Habits ... Show More
37m 24s
Jul 2021
485: Atomic Habits That Help You Achieve Unthinkable Success w/ NYT Best Selling Author James Clear
Three years ago, Atomic Habits was released. In this groundbreaking book, author James Clear asks a complex question “why do we continue our bad habits while neglecting good habits?” While it’s not as easy as simply saying, “I want to be better, hence I’ll stop doing this”, there ... Show More
1h 9m
Apr 2024
How to develop the habits you want – and get rid of the ones you don’t (w/ James Clear)
<p>We all have habits - the good and not-so good kind. But can we use them to our advantage? In this week’s episode, Chris is joined by James Clear, entrepreneur and author of #1 New York Times bestseller, “Atomic Habits”, for a conversation about the power of habitual behavior. ... Show More
34m 9s