Are pH Based Diets Proven, Is Bluetooth ...

Full show notes: https://bengreenfieldlife.com/jaspr2026 In this replay episode, Mike Feldstein makes the case that clean air may be the single most overlooked variable in your health, sleep, and cognitive performance stack. Mike draws on firsthand experience from the LA wildfire ... Show More

Full show notes: https://bengreenfieldlife.com/marapodcast In this episode, you'll hear the origin story of Mara Labs, a company built around sulforaphane, the active compound found in broccoli that has been studied across thousands of papers covering almost every major chronic d ... Show More

Full show notes: https://bengreenfieldlife.com/dralbert In this episode, Dr. Pradeep Albert breaks down the science behind HarmonIQ, formerly Hapbee, a wearable wellness company using frequency-based technology to help you access specific physiological states on demand, from deep ... Show More

Today, I am blessed to have Mike Mutzel here with me. Mike has a B.S. in Biology from Western Washington University and an M.S. in Clinical Nutrition from the University of Bridgeport and is a graduate of the Institute for Functional Medicine’s (IFM) Applying Functional Medicine ... Show More

Hey, hey, how is everyone doing out there? Spectacular I assume. Not many updates this week. I'm just working away on the Food Lies film and the new interviews we got. You can still support it on Indiegogo by clicking through http://FoodLies.org - it's a community powered project ... Show More

<p class="p1">"I earned my Ph.D. in Exercise, Nutrition, and Preventive Health from Baylor University i 2007. I am currently a Professor of Exercise Science and Director of the Performance and Physique Enhancement Laboratory at the University of South Florida.</p> <p class="p1">I ... Show More

<p>Sal Di Stefano is a fitness expert, entrepreneur, and co-host of the <em>Mind Pump Podcast</em>, where he educates millions on strength training, metabolism, and sustainable health.</p><p>15 Daily Steps to Lose Weight and Prevent Disease PDF: <a href="https://bit.ly/46XTn8f" r ... Show More

Today, I am fortunate to have Dr. Don Clum with me for the fourth time. He is the founder and owner of Insulin Friendly Living, a virtual practice specializing in insulin resistance and advanced metabolic nutrition. In this episode, Dr. Don Clum explains that one in eight adults ... Show More

Kirsty Godso is a world-renowned trainer, Nike Master Trainer, and founder of Made Of, known for her high-intensity workouts and science-backed approach to women’s fitness and performance.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE ... Show More

<p dir="ltr">Fitness and good lifestyle habits go hand in hand. I chat with fitness expert and creator of the Fit Mother Project and Fit Father Project, Dr. Anthony Balduzzi all about the key things you can do to maximize your fitness and overall health. </p> <p> </p> <p dir="ltr ... Show More

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here is a good rule of thumb if you're doing strength training: If you're doing low reps, bump your sets. If you're doing higher reps, drop your sets. (2:31) How Adam has used p ... Show More

<p>Hi friends! This episode is all about optimizing wellness by understanding the mitochondria, how it does so muchore for us than just making ATP- we discuss morning light and circadian alignment, melatonin,grounding, red light therapy, exclusion zone water or EZ water, cold  th ... Show More

Ep. 178: In today’s Q&A, we’re covering everything from gym anxiety hacks to my latest obsession with lemon bars (seriously, it’s a problem). I’m also opening up about the emotional rollercoaster of IVF, how Greg and I are adjusting to a new work-life balance, and why I’m suddenl ... Show More