Last week, in the post "", you learned about the book "" and all about the concept of Today, author and physician Dr. Cate Shanahan is featured on the podcast to delve into how the way your body interprets the food you eat in a way that you can make...
Jul 18
Why Do We Still Use 150-Year-Old Technology To Measure the #1 Killer of Humans Worldwide? The New Approach To Blood Pressure Measurement With Tom Moss.
Full show notes: https://bengreenfieldlife.com/signalspodcast In this episode with Tom Moss, founder and CEO of Vital Signals, you'll hear how a near-fatal hypertensive crisis during a family vacation became the founding moment for a device that may finally solve the problem of g ... Show More
1h 2m
Jul 11
The Potent Brain & Body Ketone Fuel You’ve Probably Never Heard Of: The Science Of R3HBG With Tecton’s Dr. Mike Chesne
Full show notes: https://bengreenfieldlife.com/tectonpodcast In this episode with Dr. Mike Chesne, founder of Tecton Ketones™, you'll hear how a traumatic brain injury sustained in combat led him from Army Special Forces medic to ketone biochemist, and why he eventually built wha ... Show More
56m 21s
Oct 2025
What Your Plate Should Look Like for Fat Loss
In this episode, I break down the science of building a fat-loss-friendly plate. I share why protein is your anchor, why fiber is a game changer, and how healthy fats and slow, low carbs keep your body satisfied and your metabolism strong. With practical tips, research-backed ins ... Show More
34m 21s
<p>If there is one thing most people want to know its "what should I eat if I want to lose weight?"</p> <p>"What are the weightloss foods I should put on my plan?"</p> <p>In this week's episode of the <em>Burn Fat With Your Brain Podcast</em>, I'm sharing with you my <strong>top ... Show More
