Is the secret to a good life to live lik...

More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes 

If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes. 

Western psychologists borrowed mindfulness meditation from the Buddhist tradition. But, did they get it right? Here's one Buddhist Monk's take. Check out the video of this episode: http://youtube.com/@psychologyin10minutes 

Life is a limited time offer. Are you truly living each day to the fullest? Today’s guest, Kate Manser, pioneer of the movement YOU MIGHT DIE TOMORROW, believes that in order to truly live, we need to incorporate a certain level of “mortality awareness” into our lives. Only when ... Show More

كيف ممكن التسامح يساعدنا نعيش حياة أفضل؟ 

As a death doula, or someone who supports dying people and their loved ones, Alua Arthur spends a lot of time thinking about the end of life. In a profound talk that examines our brief, perfectly human time on this planet, she asks us to look at our lives through the lens of our ... Show More

Here’s the great seduction of a human life: we postpone doing what matters most until some time in the future when we hope it will all be easier. And yet, you’re smart so you know the truth: there will never be a better day than this day to step into the life you’ve always longed ... Show More

What do we need to do to be able to persevere. We know that if we can just stick to what we're doing, our chances of success in learning and life become so much greater. 

The key to a happy death is not a long and fulfilled life—it’s a life of gratitude for the time given. Here’s why: We often forget that this life isn’t owed to us. Every breath we take is a gift from God, who is holding us in existence at this very moment. Once we start to think ... Show More

In this episode, we discuss how, if there is such a thing as the life that you are "meant to live," how we would go about discovering and living that life. 

We’re all just doing our best to get through life, We should be LIVING life Life is a beautiful opportunity to discover yourself, discover your passions and understand your hardships & how they actually are helping you grow  The moments podcast was created by me to help you under ... Show More