logo
episode-header-image
Oct 2023
1 h

A Guide To Becoming Your Own Best Friend

Dear Media
About this episode

#114. How well do you know yourself, REALLY? One of the most important lessons I’ve learned in my 20s is that knowing, loving, and supporting yourself is the key to confidence (and possibly an underrated antidote to loneliness). In this episode, we are talking about becoming your own best friend in 4 crucial steps. 


SHOP NOTE TO SELF MERCH: https://shop.dearmedia.com/collections/note-to-self 


FOLLOW PAYTON:

https://instagram.com/paytonsartain  

https://www.tiktok.com/@paytonsartain 

https://youtube.com/c/paytonsartainhh


https://amazon.com/shop/paytonsartain 


SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 

→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5


Episode Sponsors:


Discover new ways to shop for everything, every day, at Saks.com


With signature offerings that help you Move, Eat and Sleep Well, Westin hotels make travel an opportunity to enhance your well-being while you’re away.


Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Yesterday
Building Community, Navigating New Eras, & General Girl Talk with Eli Rallo
#215. I’m sitting down with creator & best-selling author, Eli Rallo, to talk about navigating a new era of life, building community through change, & more. Eli’s new book, Does Anyone Feel This Way?, is out Oct. 14! FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.t ... Show More
47m 26s
Oct 2
Hot Girl Fall Favorites 2025: Beauty, Style, People to Follow, & My Fall Themes
#214. I’m sharing all my fall favorites for 2025 in this episode. We’re covering beauty products, shopping destinations, tech and apps, must-follow accounts, and my personal fall themes for the season. Everything you need to curate your best hot girl fall yet. FOLLOW PAYTON:https ... Show More
1h 7m
Oct 1
Listen Now: I'm Fun Now with Sazan Hendrix
I’m Fun Now with Sazan Hendrix is your weekly permission slip to laugh, heal, and rediscover the spark God placed inside you. Each episode brings real stories, honest conversations, and out-of-this-world topics designed to ignite joy in your everyday life. This is a sisterhood wh ... Show More
31s
Recommended Episodes
Sep 2023
Let's Be Honest Starting September 12th
Kristin Cavallari isn't holding anything back in her new lifestyle podcast, Let's Be Honest. Get ready to dive into all things relationships, dating, health, wellness and so much more — nothing is off limits. Starting September 12th, it's time to get honest. Produced by Dear Medi ... Show More
1m 45s
Sep 2022
My DAD & I Traded NUDES - Revealing Your Secrets THE PODCAST! Ep. 11
Meredith is back and y’all are really putting her through it today! Alyx and Meredith talk sexting hundreds of people behind your partner’s back, admiring your dad’s, uhhh… natural form, and being addicted to Internet gore. Then they talk to a sexual assault survivor slash badass ... Show More
1h 33m
Jul 2022
I Had An ORGY With My DAD'S BEST FRIENDS - Revealing Your Secrets THE PODCAST! Ep. 6
Alyx’s therapist Meredith is back giving her professional opinion on all the twisted stuff y’all are sharing with us! We talk getting your needs met *cough*DUMP HIM*cough* and we dig into your trust issues because someone is keeping a blackmail folder on everyone in their life! A ... Show More
48m 40s
Feb 2020
Coming Clean | 4
Molly has been open to many new experiences with men, but there’s a secret she hasn’t shared with any of them: her illness. She decides to come out publicly as a “cancer thriver” by walking the runway at New York’s Fashion Week. Nikki and her mom come out to support her, but goin ... Show More
48m 57s
May 2023
5 Uncomfortable Questions You SHOULD ASK Before Marriage
Join Caroline and her husband Sergio on this episode of Divorced not Dead and get ready for intriguing discussions on those uncomfortable taboo topics you need to address before saying "I do." It's all about starting fresh, knowing how your partner handles the awkward stuff, and ... Show More
38m 18s
Jan 2020
Introducing: Dying For Sex
When host Nikki Boyer’s best friend Molly is diagnosed with Stage IV breast cancer, she decides to do something bold. She leaves an unhappy marriage and embarks on a series of sexual adventures to feel alive. Over this six-part miniseries, Molly shares the details of her hilariou ... Show More
2m 20s
Feb 2020
Happy Endings | 1
Molly and Nikki are best friends, and they can laugh about anything — even cancer. They call it “gallows humor.” When Molly receives her diagnosis, she begins her sexual exploration by learning how to take a different kind of “selfie.” And she lets a massage go all the way.For mo ... Show More
37m 18s