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Feb 2018
22m 14s

Episode 25- Cognitive Behavioral Therapy

PSYCH ESSENTIALS
About this episode
In the final episode of our psychotherapy series, we will discuss cognitive behavioral therapy (CBT).  We’ll review the cognitive triangle and illustrate how our thoughts, behaviors, and feelings influence one another using a hypothetical scenario.  Finally, we’ll discuss the rationale behind key CBT concepts and techniques including mo ... Show More
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