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Oct 2025
30m 10s

Motives & CBT

Dr. Julie Osborn, LCSW, Psy.D
About this episode
Our motives directly impact how we react to and process various situations. Learning to assess your own motives is a powerful tool in your CBT journey. How can you assess what your motives are? How can you challenge these when necessary? Join me, Dr Julie Osborn, as we discuss identifying your motives and how to use cognitive-behavioral therapy tools to make ... Show More
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