A young woman and brand new Personal Trainer, Gray, reached out to me asking for help on how to become a great personal trainer.
She asked...
- Which books she should be reading?
- Which certifications are worthwhile?
- How to create better social media content?
- How to communicate with her clients better?
- How to build an online fitness business?
- And a ... Show More
Yesterday
The Smith Machine is The MOST UNDERRATED Piece of Gym Equipment
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze with my podcast producer, Tony, and have an in-depth conversation about one of my absolute favorite pieces of ... Show More
1h 9m
Aug 20
High Intensity Circuit Training, Cycle Syncing Workouts for Women, Strength Training for Runners, Fat Loss While Marathon Training, The Blue Zone Myth, and More…
In this episode of The Jordan Syatt Podcast I speak with the incredible Dr. Sohee Carpenter (IG: @soheefit) about:- High Intensity Circuit Training- Cycle Syncing Workouts for Women- Strength Training for Runners- Fat Loss While Marathon Training- The Myth of The Blue Zones- And ... Show More
1h 40m
Aug 17
Understanding HIIT Workouts, The Truth About Corn, Jump Training, Workout "Snacks," Kettlebell Training, Finding a Good Personal Trainer, and More...
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Understanding HIIT W ... Show More
1h 5m
Apr 2020
Kelsey Heenan | Staying Fit While Staying Home
When it comes to working out at home, some of us might not know where to start. Enter Kelsey Heenan. As an online trainer and coach, she helps people get in serious workouts in their own living rooms. Drawing on her personal experience with an eating disorder, she helps them buil ... Show More
32m 16s
Feb 2019
Episode 37 - Exercise Personalized, Motivation, Weight Loss, and Working Out for the Right Reasons ( w/ Kelsey Reinert)
This week the ladies are joined by personal training expert, Kelsey Reinert. Kelsey has been interested in fitness and nutrition her whole life growing up with a mother who was also a personal trainer. Kelsey was a collegiate athlete, has been personal training clients for 6 year ... Show More
1h 19m
Sep 2022
ERF 421: What Keeps You Motivated To Keep Going, Tips To Control Binge Eating, Gaining Muscle While Training For A Marathon, & More
In this episode of the Eric Roberts Fitness Podcast I go through a Q&A with myself and my assistant coach Linda.
We talk about a wide variety of topics from what keeps us motivated, to binge eating, to the best hamstring exercises, and more.
Hope you enjoyed this episode and hope ... Show More
46m 5s
Sep 2022
TMHS 615: Use These Exercise Tips To Get Fit Fast (Even If You Have A Busy Schedule!) - With Kelsey Heenan
Between work and family responsibilities, most of us have a full schedule—and when life gets especially busy, exercise can often be the first thing to fall off your list of priorities. But you don’t need to spend hours in the gym every day to reap the multitude of benefits that c ... Show More
1h 5m
May 2024
597: Motivation Monday - How to Stay Dedicated To Fitness, Navigate A Busy Gym & Best Part Of Being A Coach
➢DM “Fat Loss” to @colossusfitness to lose 20lbs or more, for good ➢ Our youtube channel- https://www.youtube.com/@ColossusFitness Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for ... Show More
38m 15s