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Nov 2024
55m 15s

2465: How to Become a 6-Figure Trainer

SAL DI STEFANO, ADAM SCHAFER, JUSTIN ANDREWS, DOUG EGGE
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Today
2897: How to Build Glutes, Quads, and Shoulders (The Body Women Actually Want)
In this episode the guys break down exactly how to build the glutes, quads, and shoulders that women actually want — covering why you should train your priority body part first in the workout, how to shift volume away from other areas rather than just piling on more, why getting ... Show More
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Yesterday
2896: Why 95% of People Regain All Their Weight (And How to Be in the 5% Who Don't)
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