This is one of the most gripping, emotional and powerful conversations I've ever had. It may also be the reason I never get married. This week I sat down with previous guest and good friend of mine Dr Aria. Dr Aria is a high performance psychologist and mindfulness specialist but he's not here to talk about that today. Dr Aria has been on a truly life changi ... Show More
Oct 30
Most Replayed Moment: Why You Need A Prenup And How To Avoid Divorce!
Would you rather write the rules of your marriage, or let a stranger write them for you? James Sexton is one of America's most high-profile divorce lawyers, with more than 25 years representing clients in New York, and the author of 'If You're in My Office, It's Already Too Late' ... Show More
28m 16s
Sep 2024
Leaving the Illusion ft. Dr. Cheyenne Bryant
In this episode, I sit down with the amazing Dr. Cheyenne Bryant for what turned into a deeply personal therapy session. Y’all, I got real vulnerable and tackled some intimate issues I’ve been carrying for a minute. Some moments I’m still not willing to share, but one day I will ... Show More
1h 7m
Mar 2024
High Performance Psychologist: The Secret To Happiness Is Vulnerability
We’ve all experienced moments when we want to express vulnerability, but our mind holds us back. I often find myself in this situation, and in this candid conversation with Dr. Aria, I delve into my inner thoughts on the matter. Dr Aria is a high-performance psychologist and mind ... Show More
1h 6m
May 2023
667. Embracing Solitude: Living Authentically and Thriving
Maria, Kelsey, and Pooja discuss their enlightening interview with Dr. Shefali, an esteemed clinical psychologist and the bestselling author of "A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free." Their conversation centers on society's expectations of wome ... Show More
39m 43s
Sep 2025
How People-Pleasing, Perfectionism, And Burnout Are Actually Trauma Responses With Dr. Thema
What’s really holding you back from the life you want? In this powerful conversation, Emma Grede sits down with Dr. Thema Bryant — psychologist, author, and pastor — to unpack the hidden stories, unresolved trauma, and self-sabotaging patterns that keep us from thriving. Together ... Show More
1h 39m
Feb 2024
Psychologist Dr. Heastie Explains Why Your Relationships Keep Failing - Ep. 158
<p>We are joined by the one and only Dr. Heastie, psychologist and relationship expert. </p>
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<p>In this episode we're talking about creating healthy relationships, soulmates, why people struggle walking away from relationships that no longer serve them, intimacy a ... Show More
2h 2m