#9 Facing The Demon

I think we're caught between a desire to express and a fear of being exposed. And this is a result of having been experiencing past traumas where genuine expression was 'attacked' in a sense. X: https://x.com/ltsFahad Instagram: https://instagram.com/itsfahad TikTok: https://www. ... Show More

It's best to start and improve as you go rather than wait until you're good enough before starting. 

If you're struggling to do what you love, then maybe this approach will help. I think this mostly works with tackling meaningful challenges, but maybe it works for life in general too. 

‏<p>الخوف الذي يعطل حياتنا فعلاً غالباً لا يكون من أشياء مادية كالظلام والأماكن المرتفعة بل عبارة عن مخاوف عميقة مختبئة</p> <p> </p> <p>الموسيقى من إبداع:</p> <p><a href="https://www.youtube.com/channel/UCHGKzcv_EzPnJsiNP4apDvQ">https://www.youtube.com/channel/UCHGKzcv_EzPnJsiNP4 ... Show More

Learning how to face your fears productively can give you clarity, direction, and — ironically — peace of mind. No one likes to feel afraid, but fear can be a powerful tool for living the life you want to live. Fear will alert you when you’re not living in alignment with your go ... Show More

“Sticks and stones may break my bones, but words will never hurt me.” Is the most bull shit I have ever heard. Listen up here, don’t let it break you forever. It’s okay to hurt, which I wanna talk about in the episode. But don’t get lost in pain. 

It's a wide, beautiful, and at-times terrifying world -- and, these days, it may seem more connected than ever. However, make no mistake: it's also full of place you cannot go. In tonight's episode, Ben, Matt and Noel explore some of the world's most forbidden places -- and why c ... Show More

[video available on Spotify] i recently found myself in an unusual state of terror and fear. i've always been very afraid of bad things happening to my loved ones. but weirdly, i've never really been that afraid of bad things happening to me. in retrospect, i look at the things t ... Show More

"i carry your heart with me" by e e cummings i carry your heart with me(i carry it in my heart)i am never without it(anywhere i go you go,my dear; and whatever is doneby only me is your doing,my darling)i fear no fate(for you are my fate,my sweet)i want no world(for beautiful you ... Show More

Everyone you know and love is going to die someday. You will too, but... the thought of losing everyone else can sometimes be all the more frightening. This is a natural response to the ugly, "unnatural" reality of death, and those feelings of fear are not "wrong" to feel. But, t ... Show More

In this podcast, Eckhart talks about how many of us react when the world doesn’t go our way. He says we either surrender and accept the situation or more often than not, we go into victim mode: victim of circumstance, victim of other people or even God. He goes on to explain if l ... Show More