#9 Facing The Demon

I know how easy it is to get stuck in your own head, second-guessing everything you do or say. The fear of being wrong, of not being good enough, can quietly shut you down. But you don’t have to be perfect to show up. You don’t have to be certain to take a step forward. In this e ... Show More

Have you ever felt like you’ve lost a part of yourself—your fire, your creativity, your essence—because of the expectations and rules imposed on you? In this episode, we explore the hidden cost of fitting in, how we give up our power without realizing it, and why reclaiming your ... Show More

Being true to yourself comes at a price. Sometimes, it means facing confrontation, standing at a crossroads with those you care about, or resisting the pressure to conform. But what happens when you suppress who you are? In this episode, we explore the struggle of self-expression ... Show More

الخوف الذي يعطل حياتنا فعلاً غالباً لا يكون من أشياء مادية كالظلام والأماكن المرتفعة بل عبارة عن مخاوف عميقة مختبئة   الموسيقى من إبداع: https://www.youtube.com/channel/UCHGKzcv_EzPnJsiNP4apDvQ 

Learning how to face your fears productively can give you clarity, direction, and — ironically — peace of mind. No one likes to feel afraid, but fear can be a powerful tool for living the life you want to live. Fear will alert you when you’re not living in alignment with your goa ... Show More

“Sticks and stones may break my bones, but words will never hurt me.” Is the most bull shit I have ever heard. Listen up here, don’t let it break you forever. It’s okay to hurt, which I wanna talk about in the episode. But don’t get lost in pain. 

It's a wide, beautiful, and at-times terrifying world -- and, these days, it may seem more connected than ever. However, make no mistake: it's also full of place you cannot go. In tonight's episode, Ben, Matt and Noel explore some of the world's most forbidden places -- and why c ... Show More

[video available on Spotify] i recently found myself in an unusual state of terror and fear. i've always been very afraid of bad things happening to my loved ones. but weirdly, i've never really been that afraid of bad things happening to me. in retrospect, i look at the things t ... Show More

"i carry your heart with me" by e e cummings i carry your heart with me(i carry it in my heart)i am never without it(anywhere i go you go,my dear; and whatever is doneby only me is your doing,my darling)i fear no fate(for you are my fate,my sweet)i want no world(for beautiful you ... Show More

Everyone you know and love is going to die someday. You will too, but... the thought of losing everyone else can sometimes be all the more frightening. This is a natural response to the ugly, "unnatural" reality of death, and those feelings of fear are not "wrong" to feel. But, t ... Show More

In this podcast, Eckhart talks about how many of us react when the world doesn’t go our way. He says we either surrender and accept the situation or more often than not, we go into victim mode: victim of circumstance, victim of other people or even God. He goes on to explain if l ... Show More