كم يسرق الخوف من أعمارنا

‏في هذه الحلقة، أشارككم تجربتي الشخصية مع المقارنة، وكيف وجدت نفسي أقارن حياتي بالآخرين حتى دون وعي. سأتحدث عن أثر هذه العادة، وكيف نعيد توجيه طاقتنا نحو رحلتنا الخاصة 

‏المشكلة التي سأشاركها معكم اليوم هي واحدة من أكثر التحديات التي عانيت منها في الماضي. كانت تسيطر على عقلي، تضعف إنتاجيتي، وتفقدني سلامي الداخلي. مشكلتي كانت.. التفكير المفرط (Overthinking). 

‏كم تدوم سعادتك بعد أن يتحقق حلم انتظرته طويلاً؟ لعك انتظرت طويلاً ذلك الحدث الذي سيمثل النهاية السعيدة ويعلن عن اختفاء مشاكلك..وفعلاً حدث.. لكن لماذا لا تدوم السعادة؟ لماذا عمر الفرحة قصير؟ ………………………………………………. شكر خاص للأخت لين الطريقي لمساهمتها في كتابة الحلقة …………………………………………… ... Show More

This week on Know It All, Greg Brown and Mitch Moffit from AsapSCIENCE look at why we like getting scared and what exactly happens in our brains when we experience fear. Inspired by the movie White Noise, they also look deeper into just how common phobias are, and why humans have ... Show More

Today's rant: terrifying things with the What We Said girls, Jaci and Chelsey! Spooky season is all about terrifying things, but this years halloween special we are here to discuss the not so obvious things that terrify us in life. Think less witches and vampires, more disne ... Show More

It’s obvious why people are afraid of things like spirits, ghosts, and goblins. It’s the fear of the unknown. That’s why we feel more comfortable around other human beings who live in our dimension. But when the unusual or even the evil masquerade as human beings, that is when we ... Show More

[video available on Spotify] i recently found myself in an unusual state of terror and fear. i've always been very afraid of bad things happening to my loved ones. but weirdly, i've never really been that afraid of bad things happening to me. in retrospect, i look at the things t ... Show More

The world is filled with some scary shit, UFO spy balloons keep popping up in our neighborhoods, we’re on the brink of World War 3, and Doomsday seems to be right around the corner. So why the hell do we CHOOSE to be scared over and over again when real life is scary enough? Thin ... Show More

We’re running it back with another one of our favorite episodes! This week, a conversation with the brain behind several of our all-time favorite scary movies: Jordan Peele! Now why in the world would we want to seek out horror movies when real life sometimes feels like its own h ... Show More

What I've come to know about fear is that we all experience it. We all have fear. It's part of a basic human emotion. But, I've also learned that the key is to make sure that fear doesn't have YOU. And that's just quite a dance. Doing that dance of having fear, yet fear not havin ... Show More

the fear of being seen has so many layers to it: 1) the fear of being seen by one's self, 2) the fear of being seen within (both romantic + platonic) relationships, 3) and the fear of being seen by society. this fear of being seen could exist for a multitude of reasons— from ... Show More