“Sticks and stones may break my bones, but words will never hurt me.” Is the most bull shit I have ever heard. Listen up here, don’t let it break you forever. It’s okay to hurt, which I wanna talk about in the episode. But don’t get lost in pain.
Jun 2016
Being Vulnerable Does Not Make You Weak
As a strong woman, you may think, “I don’t want to make myself vulnerable in love. It will make me seem weak.” But is that really true? In today’s LOVE Life, I explain the difference between vulnerability and weakness, and show you why being open to getting hurt is actually the ... Show More
5m 40s
Aug 2020
46: How to Deal with the Unbearable Pain of Heartbreak (with Guy Winch)
Are you hurting? Is that hurt leading to overthinking? Rumination? A downward spiral of negative self-talk? Do you feel trapped inside your own head, desperate for some relief, and anxious for the time to come when you will finally feel better? If so, this is required listening. ... Show More
5m 54s