0:00:00 - 1:09:19 > "The Last Hundred Yards" Book concepts review and relevance. 1:09:19 - 1:48:24 > Internet Questions and concepts. Jiu Jitsu: Gi? Or No Gi? Micromanagers? Friends and Family? Inept Bosses? Failure and how to deal with it.
Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Today
548: The Importance of Morale and How to Develop It.
>Join Jocko Underground Full Episodes< The military review US Army Command and General Staff College, Fort Leavenworth, Kansas, again, November 1960Drawing from rarely discussed military journals written during the Cold War, Jocko and Echo explore the timeless principles behind m ... Show More
1h 30m
Jul 1
547: How to Master Uncertainty. With (Ret) SEAL Commander, Rich Diviney
>Join Jocko Underground Full Episodes< Retired Navy SEAL officer Rich Diviney returns to break down why fear isn't the enemy—uncertainty is. From combat and BUD/S to business and everyday life, Rich explains practical methods for staying composed under pressure, overcoming anxiet ... Show More
2h 22m
Nov 2023
#243 Picking Up BJJ Chicks, Making Money, and Unlearning BJJ
In today's Episode of Josh's Jiu-Jitsu Journal, Josh tackles important listener mail questions like...
Training without a Black Belt Mentor, Picking Up BJJ Chicks, Unlearning bad habits, and who the smelliest person he's ever competed against.
46 m
Dec 2023
#245 Finding a Great Mentor, The BJJ School Owner of the Future, and Controlling Your Own Training
<p>
In today's Episode of Josh's Jiu-Jitsu Journal, Josh tackles important listener mail questions like...
What Makes a Great Mentor, The most common pitfalls for someone wanting to start their own BJJ School, and how to take control of your own training when you don' ... Show More
59m 42s
Nov 2023
#241 Kenny Florian: BJJ vs Battlebots, Aging like a Martial Artist, and Concepts that Matter
<p>Welcome to the newest episode of the I Suck at Jiu Jitsu show. Today host Josh McKinney sits down with former UFC fighter commentator and the host of BattleBots Kenny Florian to discuss jiu Jitsu concepts, how to age as a martial artist, making peace with retirement, how to tr ... Show More
1h 14m
Sep 2023
#221 Robert Drysdale: The Legacy of Carlson Gracie Sr. and the Evolution of Brazilian Jiu-Jitsu
<p>Join Josh McKinney, host of the "I Suck at Jiu-Jitsu" podcast, as he interviews BJJ black belt and author Robert Drysdale about his new book, "The Rise and Evolution of Brazilian Jiu-Jitsu." Discover how Carlson Gracie Sr. shaped modern BJJ, delve into less ... Show More
1h 6m
Nov 2023
#242 Beating the Competition Adrenaline Dump, Analyzing your own Progression, Josh's Biggest Mistake
In the newest Episode of The I suck at Jiu-Jitsu show Host, Josh Mckinney does another round of Josh’s Jiu-Jitsu Journal where he answers listener mail.
In today’s episode Josh tackles the topics of: How to Analyze Your Own Progression, How to Beat The Competition Adrenaline Du ... Show More
44m 49s
Nov 2023
#238 Unlocking Jiu Jitsu Secrets | The Art of Asking Better Questions
<p>In this episode of the "I Suck at Jiu Jitsu" podcast, host Josh McKinney, a black belt in Jiu Jitsu and high-level coach, dives deep into the art of asking better questions to gain a deeper understanding of Jiu Jitsu. Discover how a lack of attention during training ... Show More
55m 3s
Oct 2023
#235 Competition Mindset, Injury Prevention, and Josh's terrible Nutrition
<p>
Welcome back to another informative episode of the I Suck at Jiu Jitsu Show with your host, high-level competitor, and coach, Josh McKinney! Today, we dive deep into the realm of Brazilian Jiu-Jitsu, as Josh answers 20 burning questions submitted by YOU, our valued listeners. ... Show More
41m 20s