Today I am joined by Jonny & Yusef from PropaneFitness.com as we go through our favourite tools, apps, websites & principles for a productive and efficient life.
Find out how to improve your mobility at home, why you shouldn't have audiobooks quicker than 2x speed and how a shoe horn will change your life.
Further Reading:
Apple
ROMwod
Toby for Chrome
Davi ... Show More
Yesterday
33 Brutal Truths To Stop Wasting Your Potential - Alex Hormozi - #1117
Alex Hormozi is a founder, investor and an author. Alex’s X Account has been one of my favourite sources of insights over the last few years. Today we get to go through some of his best lessons about life, human behaviour, psychology, business and resilience again. And as always ... Show More
4h 8m
Jun 25
Why You Don’t Feel Loved (even when you are) - Sonja Lyubomirsky - #1115
Sonja Lyubomirsky is a psychologist, professor, and author. What does it really mean to feel loved? People say "I love you" all the time, but why doesn't it always register? Why can someone love you deeply, yet you still don't feel it? What does real love actually feel like? Expe ... Show More
1h 12m
Apr 2024
BITESIZE | The Simple Habit That Can Transform Your Life | Robert Greene #445
So many of us struggle to make change in our lives, and each of us has our own journey ahead of us, but, as today’s guest highlights, life is short; all of us have less time than we think to make the changes we want to make.
Feel Better Live More Bitesize is my weekly podcast fo ... Show More
15m 24s
Nov 2023
meet yourself where you're at right now.
<p>we can often spend so much time in the past or in the future and end up neglecting the being that we are in this moment—neglecting our physical needs, emotional needs, spiritual needs, etc. this episode is all about meeting yourself where you are <strong>right now</strong>. in ... Show More
44m 17s