Yesterday

576. Find Clients by Running Challenges with Valerie Feghali

What if finding clients didn't have to feel like constantly convincing people to work with you? What if instead, you could create an experience where people get a real result, see what you're capable of, and naturally want more? In this episode, I'm talking with health coach and ... Show More

42m 2s

Jul 24

575. 7 Things to Look for in a Coach

How do you know if the coach you're considering is actually going to help you grow? Tune in this week as I walk you through the seven key qualities I look for when choosing a coach - whether it's for business, personal growth, or any area where you want to level up. I share insig ... Show More

27m 4s

Jul 17

574. Be Where You Are

Do you sometimes find yourself wishing you were further along, doing more, or somewhere else entirely? What if the key to making real progress is learning to fully be where you are right now? In this episode, I dive into what it really means to be where you are. Learn why so many ... Show More

33m 32s

Oct 2022

Ep 366 - How your emotions are influencing your body in multiple ways

In this episode we talk about the deep connection between your emotions and body Www.mindful-muslimah.com

23m 10s

Apr 2025

38. Your Emotions Are Telling You Something

In this episode, we'll dive into how emotions work as an internal navigation system — and how trauma can disrupt those signals, leaving us feeling confused about our emotions or unable to trust ourselves. I’ll be sharing practical ways to safely reconnect with your emotions and a ... Show More

11m 39s

Nov 2023

Distinguishing Emotions From Feelings: A Mindful Exploration

Delving into the nuances between emotions and feelings, we uncover the role of mindfulness in navigating our internal world. Learn more about your ad choices. Visit megaphone.fm/adchoices

5m 49s

May 2023

Emotional Reality

In this week’s episode, Gareth and Kim talk about the important role our emotions play within our spiritual journeys.They look at why people often have a difficult relationship with their emotions or try to avoid feeling certain ways.They discuss better ways to think about our em ... Show More

40m 27s

Jan 2024

Emotions + Human Design

On this episode, Jenna and Taylor discuss the dichotomy between being 'Emotional' vs being 'Non-Emotional' in Human Design. Jenna being Emotional and Taylor being Non-Emotional, they offer their individual experiences of how their emotions function and how they use them to evolve ... Show More

36m 35s

Jan 2025

Ep86 "What are emotions?"

Are emotions something that happen to you, or are they bodily signals we interpret? Does everyone show emotions in the same way -- that is, are there particular markers of the face or the body that always mean anger, sadness, or joy? And what does this have to do with Charles Dar ... Show More

50m 7s

May 2022

Understanding Our Emotions

In this week’s episode, Gareth and Kim talk about the role of emotions in our day to day lives. What are emotions, and why do we try to avoid ‘negative’ emotions so much? What happens when we control or avoid our emotions? And how can we have a more understanding emotional relati ... Show More

48m 35s

Jan 2020

Here Come the Warm Feels

There’s often a gap between feeling and understanding, but language and classification provide us with tremendous tools for self-reflection. In this episode of Stuff to Blow Your Mind, Robert and Joe explore the concept of kama muta, a broad categorization of emotional states tha ... Show More

52m 42s

Aug 2025

An Essential Guide to Your Body and Brain Episode 1 | The Framework

Have you ever wondered how your body and brain truly work? Unlock the secrets to your inner workings with "An Essential Guide to Your Body and Brain." We'll explore the amazing systems that drive your thoughts, emotions, and physical abilities, giving you a deeper understanding o ... Show More

29m 31s

Ep 134. Sensations and Emotions