In this episode we talk about the deep connection between your emotions and body Www.mindful-muslimah.com
Aug 2023
When The Body Squeezes You Into the Mind
In this episode, we discuss the mind-body relationship and how the body goes to the mind to hide from itself.To join the working with thoughts course, visit: https://corymuscara.com/course/To join the "How to Get Un-Stuck" masterclass, visit: www.corymuscara.com/masterclass
11m 47s
May 2023
236 | The ABC’s of Emotion & Letting Go
<p>On todays episode, I dive into emotion and how we can deal with the pain of our past. I break down emotion, talk about the process in which emotion is brought about, and provide you with TOOLS that will help you sort them out. </p>
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<p>—My Anxiety Recovery Program—</p> ... Show More
27m 25s