Today, I am lucky to have here with me, a best-selling author, top 10 app developer, musician, radio show host, entrepreneur, and health crusader, Abel James. Abel’s work has been featured in WIRED Magazine, Paleo Living, and hundreds of media outlets in business, technology, psychology, and health.
Within its first year, Abel’s Fat-Burning Man Show rose ... Show More
Aug 7
Gratitude Lowers Your Death Risk by 9% (Harvard) | How Vitamin G Rewires Your Brain and Body | #1360
Get Ben's new book Keto Flex here → https://bit.ly/4wKG1sM Out of every superfood, supplement, and biohack Ben has studied in 18 years, one thing beats them all. And it's completely free. In this Freedom Friday episode, Ben Azadi and Alex break down "Vitamin G," gratitude, and wh ... Show More
37m 33s
Aug 4
Why You Keep Going Back to the Same Unhealthy Habits (Break Free Today) | #1359
Get Ben's new book Keto Flex here → https://bit.ly/4wKG1sM Why do we keep sabotaging the exact health, body, and life we say we want? In this Transformation Tuesday episode, Ben Azadi and Alex go deep on the real reason you keep going back to the same unhealthy habits, even when ... Show More
48m 32s
Aug 3
40 Years in Addiction Medicine: Why Sugar Is the Gateway Drug, How Cravings Rewire the Reward Center, and the Truth About Food Addiction with Bitten Jonsson | #1358
Get Ben's new book Keto Flex here → https://bit.ly/4wKG1sM Grab Bitten's book Sugar Bomb in Your Brain here → https://amzn.to/4wrHXpD What if the reason you can't stop at one cookie has nothing to do with willpower, and everything to do with your brain chemistry? In this episode, ... Show More
55m 4s
Aug 2023
Abel Csabai - Bulking and Cutting, Food Flexibility, Carnivore Experiment
Abel Csabai is an expert in effective and sustainable physique enhancement. His mission for the last 5 years has been to help people get into their best shape, build muscle in the most efficient way possible, modify their body-fat settling point, and more importantly, do so in a ... Show More
1h 18m
Mar 2023
206. James DiNicolantonio: supplementation and nutrient deficiencies, eggs vs. bagels for weight loss, creatine and diet
<p>On this week’s podcast, Paul chats with pharmacist and author, James Nicholas Antonio</p>
<p>They cover carbs and creatine for post-exercise, their thoughts on fasting and keto, insulin resistance, magnesium, and hydration optimization. Tune in to hear how James believes you c ... Show More
1h 17m
Sep 2022
The Power of Fasting with Ben Azadi
<p>In today's episode, Jeremy interviews Best Selling Author, Keto Coach, and Health Detective, Ben Azadi.</p><p> </p><p>In 2008, Ben went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help ... Show More
55m 32s
Apr 2023
007: Thomas DeLauer - The Effects of Fasting on Fat Loss and Health
<p>In this podcast episode, I enjoyed speaking with Thomas DeLauer, a nutrition researcher and expert in nutrition and performance. His personal transformation has inspired millions worldwide, and he continues to share his experience and insights with others to help them achieve ... Show More
1h 18m
Oct 2023
#441 How To Develop a Strong Aerobic System, Increasing Your Life Expectancy & More w/ Joel Jamieson
<div>This week Joel Jamieson makes his Industrial Strength Show debut! Joel is a best-selling author and one of the world's foremost authorities on strength, conditioning, and energy systems. His training strategies have been used by thousands of elite performers and top athletes ... Show More
1h 23m
Mar 2021
Top 5 Biohacks for Happiness & Health w/Dave Asprey EP: 1084
<p>“Fasting is like exercise. You don’t want to overdo it and you don’t want to under-do it.”</p><p>Today's guest is Dave Asprey, who is the Founder & Chairman of Bulletproof. Over the last two decades Dave has worked with world-renowned doctors, researchers, scientists and globa ... Show More
1h 12m
<p><a href="https://twitter.com/bulletproofexec/">Dave Asprey</a> is the "Father of Biohacking" and the founder of <a href= "https://www.bulletproof.com/">Bulletproof 360, Inc.</a> He is a New York Times bestselling author, host of the The Human Upgrade podcast, and the creator o ... Show More
