Today, I am lucky to have here with me, a best-selling author, top 10 app developer, musician, radio show host, entrepreneur, and health crusader, Abel James. Abel’s work has been featured in WIRED Magazine, Paleo Living, and hundreds of media outlets in business, technology, psychology, and health.
Within its first year, Abel’s Fat-Burning Man Show rose ... Show More
Today
You’re Allowed to Outgrow Your Old Life: 5 Signs It’s Time for a Change | #1381
What if the life you’re living isn’t wrong, but simply no longer fits who you’re becoming? Sometimes transformation isn’t about fixing a broken life. It’s about recognizing when your habits, routines, relationships, or expectations no longer align with the person you’re becoming. ... Show More
18m 36s
Sep 22
The First 60 Minutes After Waking: 3 Morning Habits for Fat Loss & Feeling Better All Day | #1380
Your morning doesn't need to be complicated to make a difference. In this Transformation Tuesday episode, Ben Azadi breaks down three simple habits to prioritize after waking: light before screens, water before coffee, and protein before carbs. Ben explains why the order of your ... Show More
14m 14s
Sep 21
40 Years of Food Addiction: How to Finally Break the Cycle and Take Back Control | Robin Switzer #1379
After decades of food addiction, extreme diets, and constantly chasing weight loss, Robin Switzer discovered that the real breakthrough wasn’t another diet. It was understanding what was happening inside her body. In this episode, Robin shares her journey from Atkins and low-carb ... Show More
39m 45s
Aug 2023
Abel Csabai - Bulking and Cutting, Food Flexibility, Carnivore Experiment
Abel Csabai is an expert in effective and sustainable physique enhancement. His mission for the last 5 years has been to help people get into their best shape, build muscle in the most efficient way possible, modify their body-fat settling point, and more importantly, do so in a ... Show More
1h 18m
Mar 2023
206. James DiNicolantonio: supplementation and nutrient deficiencies, eggs vs. bagels for weight loss, creatine and diet
<p>On this week’s podcast, Paul chats with pharmacist and author, James Nicholas Antonio</p>
<p>They cover carbs and creatine for post-exercise, their thoughts on fasting and keto, insulin resistance, magnesium, and hydration optimization. Tune in to hear how James believes you c ... Show More
1h 17m
Sep 2022
The Power of Fasting with Ben Azadi
<p>In today's episode, Jeremy interviews Best Selling Author, Keto Coach, and Health Detective, Ben Azadi.</p><p> </p><p>In 2008, Ben went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help ... Show More
55m 32s
Apr 2023
007: Thomas DeLauer - The Effects of Fasting on Fat Loss and Health
<p>In this podcast episode, I enjoyed speaking with Thomas DeLauer, a nutrition researcher and expert in nutrition and performance. His personal transformation has inspired millions worldwide, and he continues to share his experience and insights with others to help them achieve ... Show More
1h 18m
Oct 2023
#441 How To Develop a Strong Aerobic System, Increasing Your Life Expectancy & More w/ Joel Jamieson
<div>This week Joel Jamieson makes his Industrial Strength Show debut! Joel is a best-selling author and one of the world's foremost authorities on strength, conditioning, and energy systems. His training strategies have been used by thousands of elite performers and top athletes ... Show More
1h 23m
Mar 2021
Fasting Is Like Exercise. Don't Overdo It | Dave Asprey
<p>“Fasting is like exercise. You don’t want to overdo it and you don’t want to under-do it.”</p><p>Today's guest is Dave Asprey, who is the Founder & Chairman of Bulletproof. Over the last two decades Dave has worked with world-renowned doctors, researchers, scientists and globa ... Show More
1h 12m
<p><a href="https://twitter.com/bulletproofexec/">Dave Asprey</a> is the "Father of Biohacking" and the founder of <a href= "https://www.bulletproof.com/">Bulletproof 360, Inc.</a> He is a New York Times bestselling author, host of the The Human Upgrade podcast, and the creator o ... Show More
