No one said practicing self-growth was going to be easy, but we can promise you it will be worth it. In Ep. 23 of Season 2 we sit down with Sumayyah Taufique to discuss self growth, learning how to show ourselves compassion and the concept of spiritual bypassing. When you think of your ideal day of self-care, you probably think of a nice long bath, a tri ... Show More
Sep 2022
452: How To Stop Striving And Start Being In Your Soul's Purpose
<p>Do you often find yourself in an internal battle between whether you should be doing more, or being more?</p> <p>It's like when you're meditating, all you can think about is your to-do list. But when you're doing, you're freaking exhausted and can't wait to take a bath.</p> <p ... Show More
27m 30s
Aug 2016
Ep. 98 - Spiritual Practices
When it comes to Spiritual Practices, Ram Dass poses the question, “why do we practice?” Raghu reads a passage from The Wisdom Teachings and Good Wishes of the Adi-Buddha Samanta-Bhadra which poses that the reality which is “the foundation of all is uncreated, uncompounded, indep ... Show More
50m 55s
Mar 2024
how to stop a repetitive sin | islamic feelings
Its important to acknowledge that everyone grapples with their own set of struggles, whether it's depression, anxiety, or battling with habitual sins. It's also important to recognize that the path to healing is unique for each individual. For those contending with depression, a ... Show More
48m 32s
Nov 2023
How to Heal From Abandonment Trauma
<p>Throughout various stages of life, nearly all of us will face some kind of abandonment, neglect, separation or avoidance by someone we care about. And, because we all go through difficult times in our lives, the chances are likely that we will be emotionally unavailable to the ... Show More
24m 7s