Its important to acknowledge that everyone grapples with their own set of struggles, whether it's depression, anxiety, or battling with habitual sins. It's also important to recognize that the path to healing is unique for each individual. For those contending with depression, anxiety etc seeking professional mental health assistance is paramount & we place ... Show More
Jul 2025
Navigating Your 20s: Careers, Timelines, Marriage & More | Islamic Feelings
Assalamu’alaikum! As requested by my audience, this episode discusses the journey through your 20s — the pressure of building a career, the timing of major life events, marriage, and everything in between. We reflect on how to stay grounded in faith while navigating expectations ... Show More
1h 2m
May 2023
How to heal through a hardship as a Muslim woman (habits, hardships, mental self care & more)
Assalamualaikum warahmatullahi wabarakatuhu my loves! It has been a while since I last uploaded but Alhamdulillah I have released this episode to do with healing through hardship as a Muslim woman which I deeply feel passionate about. In this episode, I will be talking about disc ... Show More
1h 17m
Dec 2018
Ep 45 - The Link Between Spirituality and Mental Health
Berak Hussain, a Muslim mental health speaker and Islamic counsellor and therapist, is pioneering the way for not only opening up discussions around mental health in general, but to also help Muslim communities break away from cultural taboos around ignoring mental health issues ... Show More
39m 43s
Jan 2024
Authority Over Mental Health | Girls Gone Bible
<div>trigger warning: depression, anxiety, panic attacks, OCD, eating disorders<br /> <br /> hey GGB gang ♡<br /> <br /> today is a heavy topic and will be an emotional episode. we always want to preface our conversations on mental health with saying that we are not doctors or ps ... Show More
1h 20m
May 2024
Our Hopes and Concerns for Psychotherapy
<p dir="ltr">This week, Jake and Bob discuss the current state of therapy and its increasing popularity in society. They explore the factors contributing to the rise of interest in therapy, highlight the importance of philosophy and theology in therapy training, and reflect on th ... Show More
53m 58s
Aug 2022
Heal My Anxious Mind | Peace of Mind: Part 2
<p>Dealing with anxious thoughts? You’re not alone. Between things like financial pressure, health problems, and job stress, it can feel like anxiety is your only option. But your mind matters to God and He wants more for you. In this message, we’ll learn how to address anxiety f ... Show More
40m 35s