Ashley Whillans Is an assistant professor at Harvard Business School and author of TIME SMART: How to Reclaim Your Time and Live a Happier Life.
In this conversation, Ashley talks about finding time, spending time, funding time, Happiness dollars and how we can reframe our decisions around time and money to make happier choices.
This episode is brought to yo ... Show More
Jun 30
Jonathan Levi on Memory Hacks: How to Learn Faster and Remember More (Shortcast)
In this Shortcast edition, Jonathan Levi, author of The Only Skill That Matters, shares practical techniques to improve memory, focus, and reading speed by training your brain rather than relying on talent or willpower. Levi breaks down the myths about memory and introduces power ... Show More
10m 15s
Jun 26
Mamie Kanfer Stewart on Meeting Smarter: How to Stop Wasting Time at Work (Shortcast)
In this Shortcast edition, Mamie Kanfer Stewart, co-author of Momentum: Creating Effective, Engaging and Enjoyable Meetings, explains why meetings are one of the biggest productivity drains—and how to fix them. From clarifying desired outcomes to optimizing who’s in the room, Mam ... Show More
10m 48s
Jun 23
Mike Vardy on The Productivity Diet: Feeding What Fuels You
I’m excited to welcome back Mike Vardy to the show. Mike is a productivity strategist, longtime friend of the podcast, and the author of The Productivity Diet: A Practical Guide to Nurturing Your Productive Potential. In this conversation, we dive into how the language, systems, ... Show More
42m 11s
Apr 2022
A New Way To Think About Your Time | Ashley Whillans (2021)
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- What if one of the keys to happiness is how intentional you are with your time? Ashley Whillans is an Assistant Professor at Harvard Business School and auth ... Show More
1h 11m
Jan 2021
A New Way to Think About Your Time | Ashley Whillans
For many of us, in this pandemic, our relationship to time has become particularly fraught. You may be noticing that, with no limits on your work time, you are going into overdrive and feeling more crazed than ever. Or you may be feeling like you have too much time and are bored ... Show More
1h 14m
Aug 2021
Ditching Work You Hate & Landing the Job You Want with Ashley Stahl #403
Today we are joined by career expert Ashley Stahl. She has a new book out titled You Turn: Get Unstuck, Discover Your Direction, and Design Your Dream Career that we dive into during this episode. And while we’re on the topic of job hunting, Ashley has quite the remarkable resume ... Show More
58m 9s
Nov 2022
Gwyneth Paltrow x Cassie Holmes: Does More Free Time Make Us Happier?
Cassie Holmes is a professor at UCLA’s Anderson School of Management and author of Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most. In this episode, she explains why having more free time doesn’t necessarily make our lives more meaningful, ... Show More
57m 8s
Jul 2023
Ask Ashley: Stop Caring So Much About What Others Think, Getting Revenge On Someone Who Hurt You & How To Enjoy Life When Life Happens
This week we're answering more of your questions! Ashley gives some solid advice on how to get revenge on someone who has hurt you, cheating & infidelity, and letting go of trying to control others. She talks not spending so much time caring about what others think, and learning ... Show More
24m 16s