Chronic stress should not be taken lightly. Doctors and dentists around the country are reporting hair loss, skin rashes and cracked teeth that they believe may be connected to stress during the pandemic. CNN’s Chief Medical Correspondent Dr Sanjay Gupta talks with stress researcher Professor Kate Harkness about how our bodies are impacted by stress and what ... Show More
Jul 31
The Next Breakthrough Addiction Treatment May Be Here
The diabetes drugs that transformed weight loss may be key to treating addiction, too. Dr. Sanjay Gupta speaks with Dr. Dhruv Khullar about how GLP-1s affect the brain, its reward system, and maybe even addiction. This episode was produced by Jennifer Lai with assistance from Sof ... Show More
29m 14s
Jul 24
When Snoring Becomes a Danger to Your Health
Dr. Sanjay Gupta talks with Dr. Paul Hoff, an Ear, Nose and Throat specialist (otolaryngologist) at the University of Michigan, about why sleep apnea is often missed, how it can harm the body and mind, and the latest treatment options. This episode was produced by Madeleine Thomp ... Show More
27m 18s
Oct 2025
How to Release Stress Your Body Has Been Holding Onto
Stress doesn’t just live in the mind — it shows up in the body, often as tight shoulders, shallow breathing, or constant tension we mistake for “just who we are.” In this episode, Dora reflects on her own experience of holding stress and shares gentle mindfulness practices to rel ... Show More
5m 14s
Nov 2024
Recap: Boost health by defeating stress | Dr. Rangan Chatterjee
Stress can come from any direction. Mounting deadlines at work, a romantic tiff at home, even something as simple as missing our bus can send our brain and body into a state of tension. We all experience this, it’s nothing new. However, our failure to manage this stress could be ... Show More
15m 25s
Feb 2025
SPECIAL: Live Meditation - Body Stress Relief (Meditation Monday)
Stress can show up in our bodies, sometimes without us even realizing we’ve been holding stress! Maybe you haven't been sleeping well, or a small rash showed up on your face, or maybe your cycle is off. Paying attention to these physical signs is so important! They can alert us t ... Show More
19m 54s
Feb 2025
SPECIAL: Live Meditation - Body Stress Relief (Meditation Monday)
Stress can show up in our bodies, sometimes without us even realizing we’ve been holding stress! Maybe you haven't been sleeping well, or a small rash showed up on your face, or maybe your cycle is off. Paying attention to these physical signs is so important! They can alert us t ... Show More
18m 54s
