logo
episode-header-image
Apr 2020
1h 9m

ep.5 "I think I have Bipolar Disorder......

Kati Morton, LMFT
About this episode
Audience Questions: Is it common to go backward at the beginning of therapy? I've found that when I first begin therapy, after being away for a while, I always feel worse for a few weeks before getting better. Hey Kati, I recently realized that I was parentified when I was a child and may have also been emotionally abused. My therapist suggests that I try ... Show More
Up next
Apr 16
Living with a Narcissistic Mother? Reclaim Your Identity
Struggling with treatment-resistant depression or trying to recover from narcissistic parents and a lost sense of identity? In this episode, Katie Morton, LMFT, explores advanced mental health treatments and provides a roadmap for healing from complicated family dynamics. Whether ... Show More
52m 42s
Apr 9
How do I stop being so resentful?
If you feel like your therapist is speaking a foreign language when they talk about "stability" or "trust," this video is for you. We break down the specific requirements for starting trauma-focused work like EMDR and why your brain might be "pulling the ripcord" through dissocia ... Show More
1h 3m
Apr 2
"I'm Lying to My Therapist, Am I Failing?"
Have you ever felt ashamed in therapy because your behaviors aren't changing fast enough? In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton answers 8 listener questions on eating disorders, therapy, intimacy, ego death, depression, and menta ... Show More
1 h
Recommended Episodes
Jun 2024
Insomnia- How to Fall Asleep When your Brain Won't Shut Up!
<p>Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in a Nutshell Membership, you'll get access to all of Emma’s courses, workbooks, and a Live Q and A with 100’s of exclusive videos: <a href='https://courses.therapyinanutshell.co ... Show More
12m 31s
Feb 2023
Understanding Bipolar
Sign up to Owning It Real Time HERETW: We discuss suicide in this episode. This week on Owning It I am joined by a former uni classmate of mine, Yvonne Keane (now an incredible photographer) who shares with me her experience of being diagnosed with bipolar. The anxiety and depres ... Show More
59m 1s
May 2024
Solving Actual Problems (Instead of Just Coping Skills) - Day 26 Break the Anxiety Cycle
<p>Break the Anxiety Cycle in 30 Days- Online Course: <a href='https://courses.therapyinanutshell.com/anxietyskills'>https://courses.therapyinanutshell.com/anxietyskills</a></p> <p>Here's why stress management techniques often fail- they focus all their energy on changing the emo ... Show More
16m 55s
Nov 2023
Automatic Negative Thoughts: Break the Anxiety Cycle Day 11
<p>Break the Anxiety Cycle in 30 Days- Online Course- <a href='https://courses.therapyinanutshell.com/anxietyskills'>https://courses.therapyinanutshell.com/anxietyskills</a></p> <p>In this video you’ll learn about the automatic negative thoughts that fuel the anxiety cycle and le ... Show More
19m 4s
Jul 2024
What Agoraphobia REALLY is, and how to overcome it
<p>In this video we’re going to talk about agoraphobia, some common misconceptions, and what kind of treatment works. By the end of the video you’ll learn 5 steps to overcoming agoraphobia, and you’ll hear from someone who did it.</p> <p>Looking for affordable online counseling? ... Show More
12m 31s
Nov 2023
Crisis to Calm: 4 DBT skills with Dr. Monica Johnson
<p>Follow Dr. Monica Johnson: https://www.psychologytoday.com/us/contributors/monica-johnson-psyd <a href='https://twitter.com/QDTSavvyPsych'>https://twitter.com/QDTSavvyPsych</a></p> <p>In this video, we're joined by Dr. Monica Johnson, an expert in Dialectical Behavior Therapy ... Show More
21m 45s
Feb 2024
The Manxiety Podcast: The Anxiety of a Trauma Bond
Today, I am excited to share with you the first episode of The Manxiety Podcast, hosted by my colleague, Dr. Nima Rahmany. As I will be an occasional guest on the show, I'm thrilled to kick off our dialogue with a deep dive into the complex topic of trauma bonds. Join us as we ch ... Show More
43m 25s
Feb 2024
Do I Stay Or Do I Go? Caregivers Under Stress; with the Co-Founders of the New York Zen Center for Contemplative Care
It’s no secret that healthcare professionals and caregivers of all kinds are stretched beyond their limits. We can’t look to healthcare systems themselves to give us the care and attention we need, so where CAN we go for support (and answers)? Don’t miss this week’s episode with ... Show More
38m 12s
Feb 2024
اضطراب القلق - Anxiety 🤯 | شيري ماهر ويوسف يعقوب
tail spinning
31m 32s