Weapons of Control - Fear, Shame & Guilt

Why do you feel like you're falling behind after just ten minutes of scrolling, even when your life felt great before you opened the app? In this episode, I break down the neuroscience of social comparison, how it triggers cortisol in your brain, and why you're really comparing y ... Show More

Freedom Live is a 3-day live experience in Austin designed to help you break through what’s keeping you from your next level. Get $100 off your ticket: https://robdial.short.gy/freedomlive The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focu ... Show More

What separates high performers from everyone else, and how can you develop the mindset to create the life you truly want? In this episode, I’m breaking down the mental shifts that will help you take radical ownership, upgrade your self-talk, build powerful habits, and push beyond ... Show More

In today's episode we are going to discuss feeling and fearing judgment from others as well as talking about the habit of judging others. We are going to really deep dive into how both impact our thoughts, actions and negatively impact our lives. As always, I am also going to tea ... Show More

This week, Ellie dives into the fears that hold us back—fear of failure, fear of embarrassment, and fear of what other people might think. She unpacks how easily we let others’ opinions steer us away from our dreams and passions. But why do people, even ourselves, try to dim our ... Show More

<p>In this episode, I talk plainly about one specific controlling behavior in unhealthy relationships. I talk about what it looks like and why someone else might want you to allow it.</p><p>My new book "That's Bold of You" is available now on Amazon!</p><p>2:16 Social Club is liv ... Show More

<p>Learn to understand why you fear being judged by others, and how you can overcome this fear so you can start living your best life yet!<br /> <br /> Online Codependency Recovery Program<br /> <a href="https://www.lisaaromano.com/12-wbcp" target= "blank">https://www.lisaaromano ... Show More

This episode is how to actually release your fear of judgement. Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Merch: https://shopleoskepi.com/collections/ My App Positive Focus: (Apple) https://apps.apple.c ... Show More

In today’s episode we talk about all kinds of pressure one can feel when using social media, both from external factors or the pressure we can place on ourselves. We discuss the feelings of “not knowing enough” / imposter syndrome, body confidence and content creation. IG: https: ... Show More