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Oct 2020
13m 28s

592 - Is Soy Healthy or Harmful?

QuickAndDirtyTips.com, Monica Reinagel
About this episode

Is soy healthy or harmful? There's lots of conflicting info. Monica puts the soy hype into perspective with the latest scientific research.

Read the transcript.

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Links:
https://www.quickanddirtytips.com/health-fitness/healthy-eating/soy-pros-and-cons
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New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health!


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LINKS:

Transcripts: https://nutrition-diva.simplecast.com/episodes/

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Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletter

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