How is it that we can have a partner, friends and family, and yet still feel alone? Loneliness is a real issue for many people whether or not they have others in their lives. Listen to today's show to learn how to deal with loneliness personally, or to help your partner with the issue.
In this episode, we discuss relationship advice topics that include:
H ... Show More
Apr 4
Stop Saying "Calm Down"—Do This Instead
Telling someone to “calm down” usually does the opposite—it makes people feel dismissed, misunderstood, and even more activated. In this episode, the hosts explore why that phrase backfires in moments of anger, anxiety, disappointment, or excitement, and why it often comes from t ... Show More
51m 36s
Mar 28
The Mental Load in Relationships (Why It Causes Stress)
The mental load in relationships refers to the invisible work of planning, remembering, organizing, and anticipating what needs to happen in a household or family. When one partner carries more of this cognitive responsibility, it can lead to stress, resentment, and the feeling t ... Show More
51m 38s
Apr 2023
Ladies, Don't Settle! Relationship Expert On Why You Should Stay Single | Case Kenny
Relationships can be really fun and exciting, and they can also get a bit messy, awkward and questionable. Even after investing years of your life.
Pop quiz for the ladies still searching for the right relationship and for the ones questioning the relationship they’re in now, and ... Show More
1h 15m
Apr 2024
11 Ways To Overcome Loneliness
In recent years, loneliness has been recognized as a growing public health concern. Its impact is likened to that of smoking 15 cigarettes a day, affecting countless individuals worldwide, spanning diverse backgrounds in terms of income, race, religion, and other social demograph ... Show More
28m 14s
Feb 2023
The Power Of WALKING AWAY From A Man! - 3 Signs It's Time To MOVE ON... | Stephan Speaks
It’s easy to tell our friends about why the person you're with isn’t making the cut. Your partner has annoying habits, the sex isn’t that great, it’s not as good as it was when you first hooked up, or they stopped doing the things that grabbed your attention at the beginning.
Of ... Show More
1h 38m
Aug 2023
617. Understanding Men: The Root of Toxic Masculinity, Loneliness + Their Desire for Freedom
In this episode, Lindsey sits down with Connor Beaton, the founder of ManTalks, an international organization focused on improving the lives, relationships, and leadership of men. His recently published book, Men’s Work: A Practical Guide to Face Your Darkness, End Self Sabotage ... Show More
1h 42m