Jul 6

Little Happier: You Don’t Have to Be Good at Basketball to Be Good at Basketball

A star player for the NBA illustrates an important Secret of Adulthood: We don’t have to be good at something to be good at something. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Learn more about Gretchen's Fo ... Show More

4m 37s

Jul 4

Do You Need More Comfort or Adventure? Plus More Tips for Designing Your Summer

We revisit some of our favorite hacks and tips for designing a happier summer, including why you might choose a summer song, how to think about comfort versus adventure, and practical hacks for making summer more memorable, manageable, and fun. Resources & links related to this e ... Show More

30m 37s

Jul 1

Ep. 593: Ditch Your Storage Unit, Plus How to Start a New Tradition

Stop renting space for stuff you've forgotten. Plus a simple framework for starting a new tradition. Try This at Home: Make a new tradition — Why creating a deliberate, recurring ritual can strengthen relationships and make scheduling easier. [03:24] Happiness Hack: Treat yoursel ... Show More

38m 15s

May 2022

The Difference Between Being Lonely and Alone

You may be alone, but are you lonely? Listen to learn the difference between the two and how to go about it. WATCH HERE: https://youtu.be/XCNQxPug24s Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast ... Show More

40m 22s

Jan 2022

363 - Lonely in a relationship?

In this episode, I talk about why we feel lonely even when we're with someone else. I talk about how to live your standard from start to finish.Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/)Listen to ... Show More

23m 13s

Jan 2022

356 - The truth about feeling lonely

In this episode, I talk about feeling lonely. I talk about the "why" behind loneliness and the redeeming "upside" you can take from it. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" and Unbothered Candles. (https://newmindsetwhodis.com/)< ... Show More

21m 26s

Sep 2018

Side Effects of Loneliness

If ya think you’re lonely now...then you need to listen to this episode. We cozy up to the realities of feeling like an island and how to manage the vulnerability without letting it influence poor decision making!Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSeal ... Show More

50m 53s

Dec 2023

“The Loneliness Epidemic” and how to combat it

In this episode, we dig into what loneliness really is, how it can impact your mental health, and a few tips on how best to combat it. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologi ... Show More

14m 53s

Dec 2024

“The Loneliness Epidemic” and how to combat it (Reissue)

In this episode, we dig into what loneliness really is, how it can impact your mental health, and a few tips on how best to combat it. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.Have a mental health question? Email us at psychologi ... Show More

14m 53s

Apr 2022

29. Loneliness

Why you’ve been feeling lonely recently because I have been too! We talk about how to embrace loneliness, why your best relationships are just around the corner and the power of gratitude.See omnystudio.com/listener for privacy information.

26m 51s

Oct 2022

#516: Being Different and Dealing with Loneliness

If you've ever struggled with loneliness or with feeling different, then this podcast episode is for you. You'll learn how to be confident in your differences, how to encourage yourself when feeling lonely or rejected, and how to create hope and purpose in your life when you feel ... Show More

35m 24s

Jan 2023

Ep.56 Alone, Not Lonely

is there a difference between being alone and being lonely? in today's episode we talked about what each feeling means to us and how we've dealt with it in our own experience. please let us know in the comments section how you've dealt with either being alone or lonely or what yo ... Show More

1h 2m

Sep 2022

The ART of being ALONE but NOT lonely | Special Edition of LwL PODCAST

Hey you! In this special edition episode, I share my thoughts on why so many of us feel lonely when we are alone. I wanted to bring awareness to the importance of spending time alone and building that relationship with ourselves! xxx Your Liza Follow LifewithLiza: INSTAGRAM - @li ... Show More

11m 6s

Ep. 110: Are You Lonely?