Instead of hosting today's episode, I was interviewed by Re:Set on how we can control what we're ingesting on social media. It's never a good idea to start your day on Instagram and stare at beautiful, slim bodies, thinking it's unattainable and that you're less than perfect. So listen to our talk today and see how you can reach the best version of you. No one else.
Resources:
For more information about Baraa's interviewers, check out their Instagram account @resetfest.
SIGN UP TO B'S FIT & FAB FALL WORKOUTS for 16 EPIC EXCLUSIVE LIVE workouts with Baraa starting November 16
Watch the interview recording on @resetfest Instagram account.
You can learn more about nutrition and exercise from registered dietitian, sports nutritionist and personal trainer Baraa El Sabbagh if you:
- Follow her on Instagram @baraaelsabbagh
- Check out her website
- Subscribe to her YouTube channel for great workouts
- Contact her via email at support@baraaelsabbagh.com for any queries.
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