Feb 2022

Bowen Yang, Comedian

Whether you’re racing through each day or taking them one sweet, slow step at a time, today’s quote reminds us that we don’t always have to go through life at the same speed. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2m 47s

Feb 2022

Kacey Musgraves, Musician

We all experience growing pains in different relationships. Today’s quote offers a way to ease through the bumps. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 m

Feb 2022

Kate Winslet, Actor

Today’s quote gives permission to go easy on yourself, and cut yourself some slack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2m 50s

Jul 2024

Stay Present AND Dream Big with Andy Puddicombe

Remember your dreams for the future but also learn to cherish who you are in this moment. Discover how to balance ambition with presence. Learn more about your ad choices. Visit megaphone.fm/adchoices

3m 31s

Nov 2021

Mix and match a morning routine

Make steady progress toward multiple goals Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy informatio ... Show More

5m 58s

Jan 2024

Mindful Decisions

Kessonga reflects on the impact of choices, emphasizing the importance of mindfulness in decision-making for a positive, present, and intentional life journey for all. Learn more about your ad choices. Visit megaphone.fm/adchoices

4m 50s

Jun 2024

Build a Powerful Sense of Self with Andy Puddicombe

Today, we emphasize the value of celebrating our unique qualities while acknowledging our collective unity. Learn more about your ad choices. Visit megaphone.fm/adchoices

4m 28s

Dec 2020

1063 | Zig Ziglar: ”You Absolutely Must Have Goals.”

On today’s episode, Zig Ziglar shares the importance of identifying your goal, writing it down, and creating a plan of action to achieve it.QOD Book Club enrollment is open now! Our upcoming featured book selection is Goals! How to Get Anything You Want — Faster Than You Ever Tho ... Show More

11m 23s

May 2024

Act Today

Mindfulness focuses on being present in the moment. Nevertheless, it is still important to reflect on the past and plan for the future. Our present consciousness shapes our future. Learn more about your ad choices. Visit megaphone.fm/adchoices

3m 36s

October 6, 2020: Mal Pancoast, Unknown