logo
episode-header-image
May 2024
3h 37m

436: Lean Into The Pain. it Will Make Yo...

Jocko Defcor Network
About this episode

>Join Jocko Underground<

Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.

More at hubermanlab.com



Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Up next
Yesterday
498: Regardless of the Distractions, You Know What To Do. Do It.
>Join Jocko Underground<>Explore Jocko Store< Exploring deeper themes from the Marine Corps Institute’s Leadership Credo. Leadership isn’t about rank—it’s about earning trust through action. True leadership requires understanding human will, stress, fear, and mission focus. The w ... Show More
1h 29m
Jul 7
Jocko Underground: Blast Past Old Mistakes and Get Respect at Work
>Join Jocko Underground< Getting past your past mistakes to get back on the track to excellence. My woman brings me stress and refuses to change. Lets talk about people who claim to be progressive, but disparage the troops. What to do if you ruined your reputation in a certain co ... Show More
9m 29s
Jul 3
The Song Of America
Independence day. 2025.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content 
11m 40s
Recommended Episodes
Jul 2021
Andrew Huberman || Optimize Your Brain
Today it’s great to chat with Andrew Huberman on the podcast. Andrew is an associate professor of neurobiology and ophthalmology at Stanford. His lab is focused on brain function, development, and repair with emphasis on regeneration to prevent and cure blindness. He also studied ... Show More
1h 35m
Mar 2022
Neuroscientist Andrew Huberman On Changing Your Biology With Behavior
How does behavior affect your biology? What does neuroscience say about hypnosis, breath work, and meditation? Are behavioral tools more powerful than pharmaceuticals in changing your state and focus? Today we dig into these big questions and more with neuroplasticity overlord Dr ... Show More
2h 19m
Jan 2023
NEUROSCIENTIST: You Will NEVER Be Stressed Again | Andrew Huberman
Dr. Andrew Huberman, American Neuroscientist, Professor of Neurobiology at Stanford School of Medicine, shares tools and advice for controlling stress in real-time.Special thanks to Lewis Howes for providing this interview! Watch the full interview: https://www.youtube.com/watch? ... Show More
7m 40s
Mar 2022
#133 Andrew Huberman: The Science of Small Changes
Leading neuroscientist and Stanford University School of Medicine professor Dr. Andrew Huberman goes in-depth on how small behaviors can make a huge impact on your health. Dr. Huberman offers essential insights into how light affects your sleep and your energy levels, which suppl ... Show More
1h 46m
Jul 2023
Recast: Understand How Your Brain Works with Dr. Andrew Huberman #338
Today on the Muscle Intelligence Podcast, I’ve released an episode that I originally recorded and published in 2019, but which holds just as much relevance in the present day… This interview is with a man who quickly rose to well-deserved fame in the health and wellness space, bu ... Show More
1h 26m
Aug 2022
Andrew Huberman
Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ... Show More
1h 35m
Mar 2023
NEUROSCIENTIST - You Will NEVER Lose Motivation AGAIN! | Ft. Andrew Huberman
With the help of Neuroscientist, Dr. Andrew Huberman, you will NEVER lose motivation again! In this episode, Dr. Andrew Huberman, explains the secret to staying motivated and reaching your goals! Special thanks to Lewis Howes & Impact Theory for letting us use their interviews. I ... Show More
7m 28s
Jun 2024
NEUROSCIENTIST - You Will NEVER Feel Stressed AGAIN! | Andrew Huberman
Neuroscientist Dr. Andrew Huberman explains the a simple technique you can use to help reset your brain and help you handle your stress and anxiety. You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMotivation_Podcast Huge thank you ... Show More
8m 9s
Jan 2024
How Your Internal Beliefs Impact Your Performance ft. Andrew Huberman
Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity. Click here t ... Show More
4m 51s