logo
episode-header-image
Jul 2022
2h 38m

#496 - Dr Andrew Huberman - The Science ...

Chris Williamson
About this episode
Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster. The mind and the body are intimately linked. Trying to improve your mental outcomes without thinking of your physical inputs is a losing battle, but the question of which inputs to use, and when is a huge challenge. Thankfully, Dr Huberm ... Show More
Up next
Nov 22
#1023 - I Prevail - The Trades You Make to Live Your Dreams
Eric Vanlerberghe is a vocalist, songwriter, and founding member of the band I Prevail. Gabe Helguera is a drummer, and co-founder of Drum Beats Online (DBO), and a member of the band I Prevail From the outside, the life of a heavy-metal band seems larger-than-life. But behind ... Show More
2h 43m
Nov 20
#1022 - Sheehan Quirke - How Did The Modern World Get So Ugly?
Sheehan Quirke is a British writer and online educator, known as The Cultural Tutor for creating accessible posts on art, history, and literature. Why does modern life feel so devoid of beauty? For decades, efficiency has beaten out elegance. Cheap has replaced meaningful. When ... Show More
1h 55m
Nov 17
#1021 - Louise Perry & Mary Harrington - The Performative Male Epidemic
Louise Perry is a writer, Press Officer for the campaign group We Can’t Consent To This and an author. Mary Harrington is a writer, columnist and author. Why are young people having less sex than ever? Has something in our evolution shifted, or has modern life become so confusi ... Show More
2h 14m
Recommended Episodes
May 2024
NEUROSCIENTIST - You Will NEVER Lose Motivation AGAIN! | Best of Andrew Huberman
<p>You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMotivation_Podcast</p><br><p>With the help of Neuroscientist, Dr. Andrew Huberman, you will NEVER lose motivation again!</p><br><p><br></p><br><p>Huge thank you to Lewis Howes for ... Show More
40m 13s
Jun 2024
NEUROSCIENTIST - You Will NEVER Feel Stressed AGAIN! | Andrew Huberman
<p>Neuroscientist Dr. Andrew Huberman explains the a simple technique you can use to help reset your brain and help you handle your stress and anxiety.</p><br><p><br></p><p>You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMotivation ... Show More
8m 9s
Mar 2023
NEUROSCIENTIST - You Will NEVER Lose Motivation AGAIN! | Ft. Andrew Huberman
<p>With the help of Neuroscientist, Dr. Andrew Huberman, you will NEVER lose motivation again! In this episode, Dr. Andrew Huberman, explains the secret to staying motivated and reaching your goals! </p><br><p>Special thanks to Lewis Howes &amp; Impact Theory for letting us use t ... Show More
7m 28s
Jun 2021
#224: Reprogram Your Brain to Destroy Laziness and Improve Focus with Dr. Andrew Huberman
Reprogram Your Brain to Destroy Laziness and Improve Focus | This episode is brought to you by BLUblox. At one point or another, we’ve all felt stuck in a rut with feelings of laziness and fear. During these times it can be really hard to take a step back and wonder what’s happen ... Show More
1h 47m
Feb 2021
1072 Unlocking The Power of Your Mind w/Neuroscientist Dr. Andrew Huberman
<p>“Don’t think your way out of stress, breathe your way out of stress.”</p><p>Today's guest is Neuroscientist Dr. Andrew Huberman who is a Professor of Neurobiology and Ophthalmology at Stanford University. He also runs Huberman Lab which studies brain states - such as fear, cou ... Show More
1h 3m
Feb 2021
1073 The Science of Positive Thinking & How to Control Your Mind w/Dr. Andrew Huberman
<p>“Positive thinking is not about being delusional. It’s about learning how to take control of internal processing and knowing it’ll shape your external environment.”</p><p>Today's guest is Neuroscientist Dr. Andrew Huberman who is a Professor of Neurobiology and Ophthalmology a ... Show More
53m 23s
May 2022
Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal Performance
<p><i>You can order my new book 8 RULES OF LOVE at </i><a href="http://8rulesoflove.com/"><i>8rulesoflove.com</i></a><i> or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take y ... Show More
1h 34m
Jan 2022
Dr Andrew Huberman: The One Daily Practice Everyone Should Do, Training Your Brain and Reducing Anxiety #227
CAUTION: Contains themes of an adult nature. If I told you there was a simple, free habit you could take up to optimise your health in just five to 10 minutes a day, would you be up for trying it? If the answer’s yes, then you’re going to love today’s guest, a brilliant science ... Show More
1h 56m
Jul 2020
How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)
“Behavior first. Thoughts, feelings and perceptions follow.”Andrew HubermanYou can’t teach an old dog new tricks. Past the ripe age of 25, we are fully cooked; calcified in our ways. So dispense with the idea of learning a new language, skill, or thought pattern—it’s just not hap ... Show More
2h 47m
Mar 2023
Dr. Amen: A Revolution in Brain Health
TW: suicide  The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More
59m 32s