Why It's Impossible to Change Other Peop...

Are you settling for a life that just feels fine? In this episode, I break down how your comfort zone becomes a psychological prison that keeps you from growth, fulfillment, and your true potential. I’ll show you why your brain defaults to safety and how to recognize the hidden c ... Show More

Are you unknowingly manifesting the life you don’t want? In this episode, I show you how your brain is wired to look for proof that things won’t work out and how to flip that wiring so life starts working for you. Feeling stuck? It's time to take back control. If you're ready to ... Show More

Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More

If you get the days of the week mixed up, you're not alone. Learn about the psychology of Tuesday in this episode of BrainStuff. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

<p>Do you want to know the secret to unlocking motivation in yourself or someone you love? </p><p>If you want to change any behavior for the better…</p><p>Or if you’ve got someone in your life (don’t we all?!) who you wish would change… </p><p>Today’s episode is for you. </p><p>Y ... Show More

In this episode, we learn How Changing Your Mental State Can Change Your Life. Go to https://7goodminutes.com/podcast/mental-state for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoic ... Show More

In this episode, we have our Mindful Monday segment, in which we learn about How Being Mindful Changes Your Emotional Life. Go to https://7goodminutes.com/1089 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choice ... Show More

<p>Links To Resources:<br/>Unhooked Course: <a href='https://jeremylipkowitz.mykajabi.com/unhooked'>https://jeremylipkowitz.mykajabi.com/unhooked</a><br/>Instagram: <a href='https://www.instagram.com/jeremylipkowitz/'>https://www.instagram.com/jeremylipkowitz/</a><br/>Website: <a ... Show More

today we chat about the ways change can be a good thing, a really really good thing. some recent changes in my life that would normally have negatively eafected me but how I have made a lifestyle change to stay positive and work on implementing a mindset that reminds me how thing ... Show More

<p>Recently I have realized how routine and change has been affecting my life. I always thought I was just the guy that loved changed... tune into this podcast to learn a little more</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/the-happy-tim ... Show More

In this episode, we discuss: 1. How our thoughts and actions can shape our lives 2. The importance of paying attention to what we feed our mind 3. How our personality is not as fixed as we may think For More Show Notes, click here! See omnystudio.com/listener for privacy info ... Show More

In this episode, in our Mindful Monday segment, we learn how to change unhealthy eating habits. Go to https://7goodminutes.com/podcast/eating-habits for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit me ... Show More